Vegan Tortilla Soup

There’s nothing quite like a warm bowl of soup to soothe the soul, especially when it’s packed with flavor and nutrients. This Vegan Tortilla Soup is a vibrant, hearty dish that combines the sweetness of butternut squash, the richness of black beans, and the freshness of spinach. Perfect for any day of the week, this comforting soup will make your kitchen smell incredible and your taste buds dance with delight!

Why This Recipe Is Reliable

This Vegan Tortilla Soup is not just delicious; it’s also incredibly reliable! It comes together quickly, making it perfect for busy weeknights. The ingredients are easily accessible, and you can customize it to your liking. Whether you prefer it spicy or mild, chunky or smooth, this recipe is adaptable to meet your preferences. Plus, it’s a one-pot wonder, meaning less cleanup for you!

What Goes In

To create this delightful Vegan Tortilla Soup, you will need the following ingredients:

• 25 oz Butternut squash – peeled and cubed to add natural sweetness and creaminess.
• 14 oz Chopped tomatoes (canned) – for a rich, tangy base.
• 9 oz Black beans – a great source of protein and fiber, adding heartiness.
• 4.5 oz Spinach (frozen) – packed with nutrients and color.
• 1 Onion – finely chopped for a savory foundation.
• 4 cloves Garlic – minced for that aromatic kick.
• 2 Tbsp Olive oil – for sautéing and flavor.
• 1 tsp Cumin – adds a warm, earthy flavor.
• 1 tsp Smoked paprika powder – for a hint of smokiness.
• 1 tsp Hot chili flakes – adjust according to your spice preference.
• 4 cups Vegetable broth – the base of the soup, providing depth of flavor.
• 1 Tbsp Tomato paste – enhances the tomato flavor.
• 5 oz Sweet corn (canned) – for a touch of sweetness and texture.
• Salt and Pepper – to taste, enhancing all the flavors.
• 4 Small tortillas – for serving and a crunchy topping.
• Fresh cilantro (optional) – for garnish and added freshness.

Tools & Equipment Needed

To prepare your Vegan Tortilla Soup, you will need the following tools:

• Large pot or Dutch oven – for cooking the soup.
• Sharp knife – for chopping vegetables.
• Cutting board – to keep your workspace tidy.
• Wooden spoon – for stirring the ingredients.
• Can opener – for the canned tomatoes and corn.
• Measuring spoons and cups – for accurate ingredient measurements.
• Blender (optional) – if you prefer a smoother soup.

Cooking Vegan Tortilla Soup: The Process

Step 1: Prepare the Vegetables

Start by peeling and cubing the butternut squash. Dice the onion and mince the garlic. Open the canned tomatoes and sweet corn, and drain the black beans.

Step 2: Sauté the Aromatics

In a large pot or Dutch oven, heat the olive oil over medium heat. Add the chopped onion and sauté for about 5 minutes until softened. Stir in the minced garlic, cumin, smoked paprika, and hot chili flakes, cooking for an additional minute until fragrant.

Step 3: Add the Squash and Broth

Add the cubed butternut squash to the pot, followed by the canned tomatoes and vegetable broth. Bring the mixture to a gentle simmer and cook for about 15-20 minutes, or until the squash is tender.

Step 4: Blend (Optional)

If you prefer a creamier texture, use an immersion blender to blend the soup until smooth. Alternatively, you can transfer half of the soup to a blender, blend it, and then return it to the pot.

Step 5: Stir in Remaining Ingredients

Add the black beans, frozen spinach, tomato paste, and sweet corn to the pot. Stir well and let the soup simmer for another 5-10 minutes, allowing all the flavors to meld. Season with salt and pepper to taste.

Step 6: Prepare the Tortillas

While the soup is simmering, heat a skillet over medium heat. Cut the tortillas into strips and lightly toast them in the skillet until crispy. This will add a delightful crunch to your soup.

Step 7: Serve and Garnish

Ladle the Vegan Tortilla Soup into bowls, and top with crispy tortilla strips. If desired, sprinkle with fresh cilantro for an added touch of flavor and color. Enjoy your comforting bowl of Vegan Tortilla Soup!

Budget & Availability Swaps

If you’re looking to save a little on groceries or can’t find a specific ingredient, consider these swaps:

• Butternut squash: Use sweet potatoes or pumpkin puree.
• Black beans: Any other beans like pinto or kidney beans work well.
• Frozen spinach: Fresh spinach or kale can be used, just adjust cooking time.
• Vegetable broth: Water with vegetable bouillon or homemade broth.
• Tomato paste: Substitute with additional canned tomatoes if needed.

Recipe Notes & Chef’s Commentary

This Vegan Tortilla Soup is incredibly versatile, so feel free to adjust the spice levels to your liking! You can also enhance the soup with additional vegetables like bell peppers or zucchini. For those who enjoy a bit of a kick, consider adding diced jalapeños or a splash of hot sauce when serving. The recipe can easily be doubled for a crowd or meal prepping. Serve with avocado slices or a squeeze of lime for an extra burst of flavor.

Storage Pro Tips

If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. This Vegan Tortilla Soup also freezes beautifully! Just ensure it cools completely before transferring to a freezer-safe container. It can be frozen for up to 3 months. When ready to enjoy, simply thaw in the refrigerator overnight and reheat on the stovetop, adding a splash of vegetable broth if needed.

Handy Q&A

Can I make this soup in advance?

Absolutely! This Vegan Tortilla Soup tastes even better the next day as the flavors meld together. Just store it in the fridge and reheat when ready to serve.

How can I make this soup spicier?

If you love heat, consider adding more hot chili flakes, diced jalapeños, or even a dash of your favorite hot sauce.

Can I add more vegetables to the soup?

Yes! Feel free to add any of your favorite veggies. Zucchini, bell peppers, or even carrots would be delicious additions.

What can I serve with Vegan Tortilla Soup?

This soup is hearty enough to stand alone, but you can serve it with a side salad, avocado slices, or warm bread for a complete meal.

Weekend Projects

• Try Vegan Chili for another cozy option.
• Check out Creamy Vegan Tomato Soup for a comforting classic.
• Make Simple Vegan Taco Soup for a fun twist.
• Explore Seasonal Vegetable Soup for a fresh option.

Bring It Home

This Vegan Tortilla Soup is more than just a meal; it’s an experience. With its colorful ingredients and delightful textures, it’s sure to become a staple in your kitchen. Ideal for cozy nights in or when you need a quick, nutritious meal, this recipe is a true winner. Embrace the warmth and comfort of this Vegan Tortilla Soup, and don’t forget to share it with loved ones. Happy cooking!