Strawberry Avocado Crunch Salad

If you’re looking for a vibrant, refreshing salad that’s as pleasing to the eye as it is to the palate, look no further than this Strawberry Avocado Crunch Salad. With its delightful mix of textures and flavors, this salad is perfect for any occasion, whether it’s a summer picnic, a potluck, or simply a weekday dinner. The combination of sweet strawberries, creamy avocado, and the satisfying crunch of edamame and sesame sticks creates a dish that’s not only delicious but also packed with nutrients. Let’s dive into why this salad is a must-try and how to make it at home!

Why It’s Crowd-Pleasing

This Strawberry Avocado Crunch Salad is a true crowd-pleaser for several reasons. First, it brings together a variety of flavors; the sweetness of strawberries beautifully contrasts with the creamy avocado and the nutty undertones of sesame oil. Second, its colorful presentation makes it visually appealing, which is always a conversation starter at gatherings. Finally, it’s incredibly versatile. This salad can be a light main dish, a side for grilled meats, or a refreshing appetizer. Trust us, once you serve it, your guests will be asking for the recipe!

What We’re Using

To create this delightful salad, we’ll be utilizing the following fresh and wholesome ingredients:

• 8 ounces shelled edamame or murakami cooked for protein and crunch.
• 3 Persian cucumbers or 1 large seedless cucumber, sliced for a refreshing crunch.
• 8 ounces strawberries, sliced to add a sweet burst of flavor.
• 1 firm avocado, diced for creaminess.
• 2 green onions, thinly sliced for a mild onion flavor.
• 1 tablespoon sesame seeds for added texture and nuttiness.
• 2 tablespoons freshly chopped mint (optional) for a refreshing herbal note.
• 1/2 cup sesame sticks, chopped (optional) for extra crunch.
• 1 tablespoon neutral oil to help blend the dressing.
• 1 tablespoon unseasoned rice vinegar for acidity.
• 1 tablespoon lime juice (about ½ lime) for brightness.
• 1 teaspoon toasted sesame oil for depth of flavor.
• 2 teaspoons cane sugar to balance the dressing.
• 1/2 piece of ginger, finely grated (or sub 1 tsp dried ginger) for a hint of spice.
• 1 tablespoon mellow miso paste to enhance umami.

Prep & Cook Tools

To prepare this delicious salad, you’ll need a few tools:

• Cutting board: For chopping all your fresh ingredients.
• Sharp knife: To slice and dice the fruits and vegetables easily.
• Mixing bowl: To combine all the salad ingredients.
• Whisk or fork: For mixing the dressing until smooth.
• Measuring spoons: To ensure you’re adding the right amounts of each ingredient.

From Start to Finish: Strawberry Avocado Crunch Salad

Making this Strawberry Avocado Crunch Salad is a snap! Follow these simple steps:

Step 1: Prepare the Ingredients

Begin by rinsing and slicing the strawberries and cucumbers. If you’re using fresh edamame, cook it according to package instructions, then cool it down. Dice the avocado and thinly slice the green onions. If using fresh mint, chop it finely.

Step 2: Make the Dressing

In a small bowl, whisk together the neutral oil, rice vinegar, lime juice, toasted sesame oil, cane sugar, grated ginger, and mellow miso paste. Mix until the dressing is well combined and smooth. Adjust the seasoning if needed.

Step 3: Combine the Salad

In a large mixing bowl, combine the edamame, cucumbers, strawberries, avocado, green onions, and sesame seeds. If you’re using mint and sesame sticks, add those in as well.

Step 4: Dress the Salad

Pour the dressing over the salad ingredients. Toss gently to combine, ensuring everything is evenly coated with the dressing. Be careful not to mash the avocado!

Step 5: Serve and Enjoy

Once everything is mixed, serve the salad immediately. It’s best enjoyed fresh, but you can also chill it for a little while in the fridge if you prefer it cold.

Holiday & Seasonal Touches

This salad can be tailored for different seasons and holidays:

• Summer: Add fresh berries like blueberries or raspberries for a seasonal twist.
• Fall: Incorporate roasted sweet potatoes or butternut squash for a cozy vibe.
• Spring: Mix in some snap peas or radishes for a crisp texture.
• Winter: Top with pomegranate seeds for a festive look and flavor.

Don’t Do This

To ensure your Strawberry Avocado Crunch Salad turns out perfectly, avoid the following:

• Don’t use overripe avocado, as it can become mushy and affect the salad’s texture.
• Don’t dress the salad too early; the salad is best when served immediately after dressing to maintain its crunch.
• Don’t skip the ginger; it adds a unique flavor that elevates the dish.
• Don’t forget to taste the dressing before adding it to the salad; adjust sweetness or acidity as needed.

Storage & Reheat Guide

If you have leftovers of this Strawberry Avocado Crunch Salad, here’s how to store them:

Store the salad in an airtight container in the refrigerator for up to 2 days. However, be aware that the avocado may brown slightly, and the vegetables may lose some crunch over time. It’s best not to reheat this salad, as it is intended to be served cold or at room temperature.

Strawberry Avocado Crunch Salad FAQs

Can I make this salad in advance?

While you can prep the ingredients ahead of time, it’s best to dress the salad right before serving to maintain freshness and crunch.

What can I substitute for edamame?

You can substitute edamame with cooked chickpeas or black beans for added protein and texture.

Is there a way to make this salad vegan?

Yes! All the ingredients in this salad are plant-based, but make sure the miso paste is vegan, as some varieties may contain fish products.

Can I add other fruits to this salad?

Absolutely! Feel free to experiment with other fruits such as mango, kiwi, or even citrus segments for an extra burst of flavor.

Desserts to Finish

To round out your meal after enjoying the Strawberry Avocado Crunch Salad, consider these delightful dessert options:

• Strawberry Shortcake – A classic and perfect for strawberry lovers.
• Chocolate Coconut Energy Balls – A healthy sweet treat to satisfy your cravings.
• Vegan Chocolate Mousse – Rich, creamy, and utterly delicious.
• Blueberry Pie – A fruity dessert that pairs beautifully with the salad.

Bring It Home

This Strawberry Avocado Crunch Salad is not just a dish; it’s a celebration of flavors and textures that will leave your taste buds dancing. It’s easy to make, visually appealing, and incredibly satisfying. Whether you’re hosting a gathering or simply treating yourself to a nutritious meal, this salad is sure to impress. So grab your ingredients, gather your loved ones, and enjoy the freshness of this delightful dish. You’ll find that the combination of sweet strawberries, creamy avocado, and crunchy elements creates a salad that is truly unforgettable. Try it today and watch it become a staple in your culinary repertoire!