Homemade Blueberry Nutri Grain Bars.

If you’re on the hunt for a wholesome, delicious snack that’s perfect for breakfast on the go or a midday pick-me-up, look no further than these Homemade Blueberry Nutri Grain Bars. Bursting with the sweet and tangy flavor of blueberries, these bars are not only satisfying but also packed with wholesome ingredients. Made with whole wheat flour and oats, they offer a nutritious twist on your classic granola bar. Plus, they’re super easy to whip up and can be customized to fit your taste. Let’s dive into the details of how to make these delightful bars!

Why This Recipe Belongs in Your Rotation

Homemade Blueberry Nutri Grain Bars are a fantastic alternative to store-bought snacks that often contain hidden sugars and preservatives. Not only do they provide a burst of energy thanks to the oats and honey, but the blueberries bring antioxidants and vitamins to the table. These bars are perfect for meal prep, allowing you to make a batch ahead of time and enjoy them throughout the week. With their chewy texture and rich flavor, they’re sure to become a staple in your kitchen!

Ingredient Rundown

• 1 cup Bob’s Red Mill Whole Wheat Flour: This adds fiber and nutrients, making the bars more filling.
• 3/4 cup Bob’s Red Mill Old Fashioned Oats: Provides a hearty texture and great source of whole grains.
• 1/4 teaspoon cinnamon: Adds warmth and depth of flavor to the bars.
• 1/4 teaspoon kosher salt: Enhances all the flavors and balances the sweetness.
• 6 tablespoons cold unsalted butter, grated: Creates a tender texture for the crust.
• 2 egg yolks: Binds the ingredients together and adds richness.
• 2 tablespoons plain Greek yogurt: Contributes moisture and a touch of tanginess.
• 2 tablespoons honey: Natural sweetener that complements the blueberries.
• 2 teaspoons vanilla: Enhances the overall flavor profile.
• 1 cup blueberry jam, homemade or store-bought: The star of the show, providing luscious blueberry flavor.
• Buttermilk, for brushing: Gives the bars a beautiful golden finish.

Tools & Equipment Needed

• Mixing bowls: For combining your dry and wet ingredients.
• Whisk: To blend the egg yolks and yogurt smoothly.
• Baking pan (9×9 inches): Perfect size for baking these bars evenly.
• Parchment paper: Helps with easy removal of the bars from the pan.
• Grater: For grating the cold butter to ensure it’s evenly distributed.
• Spatula: For spreading the jam and smoothing the mixture.

Cooking Homemade Blueberry Nutri Grain Bars.: The Process

Step 1: Preheat and Prepare

Preheat your oven to 350°F (175°C). Line your baking pan with parchment paper, leaving some overhang for easy removal later.

Step 2: Combine Dry Ingredients

In a large mixing bowl, whisk together the whole wheat flour, oats, cinnamon, and kosher salt until well combined.

Step 3: Add Butter

Grate the cold unsalted butter into the dry mixture. Use your fingers or a pastry cutter to work the butter into the dry ingredients until the mixture resembles coarse crumbs.

Step 4: Mix Wet Ingredients

In a separate bowl, combine the egg yolks, plain Greek yogurt, honey, and vanilla extract. Whisk until smooth and well incorporated.

Step 5: Combine Wet and Dry Mixtures

Pour the wet mixture into the dry ingredients and stir until just combined. Be careful not to overmix; a few lumps are okay!

Step 6: Assemble the Bars

Spread half of the mixture into the prepared baking pan, pressing down firmly to create a base layer. Then, spread the blueberry jam evenly over the crust, leaving a small border around the edges. Finally, sprinkle the remaining crust mixture over the top, pressing gently to ensure it sticks.

Step 7: Bake

Brush the top with buttermilk for a nice golden finish. Bake in the preheated oven for 25-30 minutes or until the edges are golden brown and the center is set.

Step 8: Cool and Cut

Allow the bars to cool in the pan for about 10 minutes before lifting them out using the parchment paper. Let them cool completely on a wire rack before cutting into squares or bars.

Quick Replacement Ideas

• Use maple syrup instead of honey for a vegan option.
• Swap the blueberry jam for raspberry or strawberry jam for a different fruit flavor.
• Replace Greek yogurt with plant-based yogurt for a dairy-free alternative.
• Use coconut oil instead of butter for a vegan-friendly fat option.

Slip-Ups to Skip

• Don’t skip the chilling step for the butter; this ensures a flaky texture.
• Be careful not to overbake; keep an eye on the bars during the last few minutes.
• Make sure to cool the bars completely before cutting to avoid crumbling.

Keep-It-Fresh Plan

Store your Homemade Blueberry Nutri Grain Bars in an airtight container at room temperature for up to a week. For longer storage, wrap them individually and freeze for up to three months. Just grab one from the freezer the night before and let it thaw in the fridge for a quick snack the next day!

Common Questions

Can I use fresh blueberries instead of jam?

While you can use fresh blueberries, they won’t provide the same sweetness and spreadability as jam. If you prefer fresh fruit, consider making a fruit compote to use instead.

Can I make these bars gluten-free?

Absolutely! Substitute the whole wheat flour with a gluten-free flour blend and ensure your oats are certified gluten-free.

How do I know when the bars are done baking?

The edges should be golden brown, and the center should feel firm to the touch. A toothpick inserted in the center should come out clean or with a few moist crumbs.

Can I add nuts or seeds to the bars?

Yes! Feel free to add chopped nuts or seeds to the crust mixture for added crunch and nutrition. Almonds, walnuts, or chia seeds would be delicious additions!

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Next Steps

Now that you have the recipe for these delightful Homemade Blueberry Nutri Grain Bars, it’s time to get in the kitchen and start baking! Gather your ingredients, follow the steps, and soon you’ll have a batch of delicious, nutritious bars ready to enjoy. Don’t forget to share your creations with friends and family or on social media—everyone will want to know your secret to these tasty treats! Happy baking!