There’s something utterly nostalgic about fish sticks, isn’t there? That satisfying crunch on the outside, the tender flaky fish on the inside – they’re a delightful treat that can take you back to childhood in an instant. But let’s be honest: who has time to deep fry these days? Enter the air fryer, your new kitchen best friend. With the air fryer, you can whip up crispy, golden-brown frozen fish sticks in a fraction of the time, without the added oil and mess of traditional frying. Pair these beauties with a homemade tartar sauce, and you’ve got a meal that feels indulgent yet is so simple to make.
So, if you’re ready to dive into this flavorful journey, let’s learn how to prepare frozen fish sticks in the air fryer!
Why This Recipe Works

Cooking frozen fish sticks in the air fryer is a game changer for several reasons. First, the air fryer circulates hot air around the food, allowing it to cook evenly and develop a crispy exterior without the need for excessive oil. This method not only enhances the flavor but also makes it a healthier option. Secondly, it’s incredibly fast! In just a few minutes, you can have perfectly cooked fish sticks that are ready to be enjoyed. And finally, making a homemade tartar sauce is simple and elevates the dish to a whole new level, adding a fresh and tangy element that perfectly complements the fish sticks.
What Goes In
To create this delightful dish, you’ll need the following ingredients and tools:
- 20 frozen fish sticks – Choose your favorite brand or style.
- Olive oil spray – For that extra crispiness.
- Homemade tartar sauce – Made with mayonnaise, pickles, lemon juice, and spices (recipe below).
Equipment & Tools
To make frozen fish sticks in the air fryer, you’ll need:
- Air Fryer – Any model will work, just adjust cooking times as needed.
- Cooking Spray – Olive oil spray is recommended for even coating.
- Mixing Bowl – For preparing the tartar sauce.
- Serving Plate – For plating your delicious fish sticks.
Frozen Fish Sticks in the Air Fryer: Step-by-Step Guide

Cooking your frozen fish sticks in the air fryer is a breeze. Follow these simple steps:
Step 1: Preheat the Air Fryer
Preheat your air fryer to 400°F (200°C). This ensures that your fish sticks cook evenly and become crispy.
Step 2: Prepare the Fish Sticks
Take out the frozen fish sticks from the package. There’s no need to thaw them first; they can go straight from the freezer to the air fryer.
Step 3: Spray with Olive Oil
Lightly spray the fish sticks with olive oil spray. This will help them achieve that golden-brown color and crispy texture.
Step 4: Arrange in the Air Fryer Basket
Place the fish sticks in a single layer in the air fryer basket. Avoid overcrowding to ensure even cooking. If you have a smaller air fryer, you may need to cook them in batches.
Step 5: Air Fry the Fish Sticks
Cook the fish sticks for about 10-12 minutes, flipping them halfway through the cooking time. Keep an eye on them to ensure they reach your desired level of crispiness.
Step 6: Make the Homemade Tartar Sauce
While the fish sticks are cooking, prepare your tartar sauce. In a mixing bowl, combine:
- ½ cup mayonnaise
- 2 tablespoons finely chopped pickles
- 1 tablespoon lemon juice
- Salt and pepper to taste
Mix until well combined and set aside.
Step 7: Serve and Enjoy!
Once the fish sticks are golden brown and crispy, remove them from the air fryer. Serve hot with the homemade tartar sauce on the side for dipping. Enjoy your perfectly cooked, crunchy fish sticks!
Quick Replacement Ideas

If you want to switch things up or if you’re missing an ingredient, here are some quick replacement ideas:
- Use panko breadcrumbs instead of regular breadcrumbs for an extra crunch.
- For the tartar sauce, substitute Greek yogurt for mayonnaise for a lighter version.
- Try fish fillets instead of fish sticks for a more gourmet feel.
- If you don’t have pickles, capers can be a great alternative in tartar sauce.
Pro Tips & Notes
- Don’t overcrowd the air fryer basket; this is key to achieving that crispy texture.
- Feel free to customize your tartar sauce by adding fresh herbs like dill or parsley.
- For a spicier kick, consider adding a dash of hot sauce to the tartar sauce.
- Check the fish sticks a minute or two before the time is up to avoid overcooking.
Storing, Freezing & Reheating
If you have any leftover fish sticks, store them in an airtight container in the refrigerator for up to 2 days. To reheat, simply pop them back in the air fryer at 350°F (175°C) for about 3-5 minutes until heated through. You can freeze uncooked fish sticks if desired, but make sure to follow the packaging instructions for best results.
Top Questions & Answers
Can I cook homemade fish sticks in the air fryer?
Absolutely! Homemade fish sticks can also be cooked in the air fryer. Just make sure they are breaded and frozen beforehand to achieve that desired crispy texture.
How do I know when my fish sticks are done?
Your fish sticks are done when they are golden brown and crispy on the outside. You can also check the internal temperature; it should reach at least 145°F (63°C).
What can I serve with fish sticks?
Fish sticks pair wonderfully with a variety of sides such as fries, coleslaw, or a fresh salad. You can also serve them with dipping sauces like ketchup or remoulade.
Can I use other oils instead of olive oil?
Yes! You can use other oils like avocado oil or canola oil, but olive oil is a great choice for its flavor and health benefits.
Weekend Projects
If you love cooking, here are some weekend projects to consider:
- Homemade Fish Fingers – Make your own from scratch!
- Air Fryer Sweet Potato Fries – A perfect side dish to pair with your fish sticks.
- Quick Tartar Sauce – Variations to spice up your fish stick experience.
- Healthy Salad Recipes – Lighten up your meal with a refreshing salad.
Final Bite
Frozen fish sticks in the air fryer are not just a quick meal; they’re a nostalgic trip down memory lane that can easily become a staple in your household. The crispy texture and the creamy, zesty tartar sauce create the perfect balance of flavors that everyone will love. Plus, this method is so incredibly simple that you’ll find yourself making them more often than you ever thought possible.
With the air fryer, you can enjoy all the deliciousness of fish sticks without the hassle of frying. So, gather your ingredients, fire up that air fryer, and get ready to enjoy a delightful meal that will satisfy your cravings in no time!

Frozen Fish Sticks in the Air Fryer
Ingredients
- 20 pieces frozen fish sticks Choose your favorite brand or style.
- 1 spray olive oil spray For that extra crispiness.
For the Homemade Tartar Sauce:
- ½ cup mayonnaise
- 2 tablespoons finely chopped pickles
- 1 tablespoon lemon juice
- to taste salt
- to taste pepper
Instructions
- Preheat your air fryer to 400°F (200°C) to ensure even cooking.
- Take the frozen fish sticks out of the package; no thawing needed.
- Lightly spray the fish sticks with olive oil spray for a crispy texture.
- Arrange the fish sticks in a single layer in the air fryer basket, avoiding overcrowding.
- Cook the fish sticks for about 10-12 minutes, flipping halfway through.
- While cooking, prepare the tartar sauce by mixing mayonnaise, pickles, lemon juice, salt, and pepper in a bowl.
- Once golden brown and crispy, remove the fish sticks and serve hot with tartar sauce.
Equipment
- Air Fryer
- Cooking spray
- Mixing Bowl
- Serving Plate
Notes
- Don’t overcrowd the air fryer for optimal crispiness.
- Customize your tartar sauce with fresh herbs like dill or parsley.
- Add a dash of hot sauce for a spicy kick in the tartar sauce.
