If you’re looking for a quick and delicious weeknight dinner that feels gourmet without the fuss, look no further than this 4-Ingredient Baked Salmon Recipe: Easy Weeknight Dinner in 20 Minutes. With just four simple ingredients, you can whip up a flavorful salmon dish that pairs beautifully with rice, salad, or roasted vegetables. Not only is this recipe easy to follow, but the results are also incredibly satisfying. Your taste buds will thank you!
What You’ll Love About This Recipe

This recipe is a game-changer for busy weeknights. Here’s why you’ll love it:
- Quick Preparation: In only 20 minutes, you’ll have a delicious meal ready to serve.
- Minimal Ingredients: With just four ingredients, you can keep your pantry and fridge organized.
- Flavorful and Juicy: The combination of brown sugar and soy sauce creates a perfectly balanced glaze that enhances the natural richness of the salmon.
- Versatile: This dish pairs well with various sides, making it perfect for any occasion.
Shopping List
Make sure to gather the following ingredients before you start cooking:
- 12 ounces of salmon fillet
- 1/2 cup of brown sugar
- 1/2 cup of soy sauce
- 1/2 cup of olive oil
Hardware & Gadgets
You’ll need a few basic kitchen tools to make this recipe:
- Baking Dish: A dish suitable for oven use to hold the salmon while it bakes.
- Whisk: For mixing the marinade ingredients together.
- Measuring Cups: To ensure you get the right proportions of each ingredient.
- Spatula: For flipping the salmon if necessary.
Directions: 4-Ingredient Baked Salmon Recipe: Easy Weeknight Dinner in 20 Minutes

Step 1: Preheat Your Oven
Start by preheating your oven to 400°F (200°C). This temperature is perfect for cooking salmon evenly while achieving a lovely glaze.
Step 2: Prepare the Marinade
In a medium bowl, whisk together the brown sugar, soy sauce, and olive oil. Make sure the brown sugar is fully dissolved, creating a smooth marinade.
Step 3: Marinate the Salmon
Place the salmon fillet in a baking dish, skin-side down. Pour the marinade over the salmon, ensuring it is evenly coated. Let it marinate for about 10 minutes. If you have extra time, letting it sit longer will enhance the flavor even more.
Step 4: Bake the Salmon
Once the salmon has marinated, place the baking dish in the preheated oven. Bake for 12-15 minutes, or until the salmon flakes easily with a fork. The exact cooking time may vary depending on the thickness of your fillet.
Step 5: Serve and Enjoy
Remove the salmon from the oven and let it rest for a couple of minutes before serving. This dish can be enjoyed on its own or served alongside your favorite sides for a complete meal.
Fresh Takes Through the Year

This 4-Ingredient Baked Salmon Recipe: Easy Weeknight Dinner in 20 Minutes can be adapted to suit seasonal ingredients or personal preferences:
- Spring: Pair with asparagus and new potatoes for a fresh spring meal.
- Summer: Serve with a vibrant salad featuring mixed greens and cherry tomatoes.
- Fall: Add roasted sweet potatoes and Brussels sprouts for a comforting autumn dinner.
- Winter: Enjoy with a warm quinoa salad that includes roasted butternut squash.
Pro Tips & Notes
- For an extra kick, add minced garlic or fresh ginger to the marinade.
- Use a meat thermometer to check for doneness; the internal temperature for salmon should be 145°F (63°C).
- If you like a crispy top, switch on the broiler for the last 2 minutes of cooking.
- Feel free to substitute the soy sauce with a gluten-free version if needed.
Keep-It-Fresh Plan
This recipe is not only quick to make but also great for meal prep. Store any leftovers in an airtight container in the fridge for up to three days. Reheat gently in the oven or microwave. You can also freeze the marinated salmon before cooking; just remember to thaw it in the fridge overnight before baking.
4-Ingredient Baked Salmon Recipe: Easy Weeknight Dinner in 20 Minutes FAQs
Can I use frozen salmon for this recipe?
Yes! Just make sure to thaw the salmon completely before marinating and baking. This will ensure even cooking and flavor absorption.
What can I substitute for soy sauce?
If you need a soy sauce alternative, tamari works well for a gluten-free option. You can also use coconut aminos for a soy-free alternative.
How can I tell when the salmon is done cooking?
The salmon is done when it flakes easily with a fork and the flesh appears opaque. For precise measurement, an internal temperature of 145°F (63°C) is recommended.
What side dishes pair well with baked salmon?
Baked salmon pairs wonderfully with a variety of sides, including steamed vegetables, rice, quinoa, or a fresh salad. Feel free to get creative with your sides!
Reader Favorites
- Easy Garlic Butter Shrimp
- One-Pan Lemon Chicken
- Creamy Mushroom Risotto
- Vegetable Stir-Fry with Tofu
That’s a Wrap
In just 20 minutes, you can have a satisfying and delicious meal on your table with this 4-Ingredient Baked Salmon Recipe: Easy Weeknight Dinner in 20 Minutes. It’s perfect for busy weeknights or whenever you need a quick, flavorful dinner solution. With minimal ingredients and fuss, this baked salmon will become a staple in your recipe rotation. Enjoy the delightful flavors and the ease of preparation that makes this dish truly special!

4-Ingredient Baked Salmon Recipe: Easy Weeknight Dinner in 20 Minutes
Ingredients
- 12 ounces salmon fillet
- 1/2 cup brown sugar
- 1/2 cup soy sauce
- 1/2 cup olive oil
Instructions
- Preheat your oven to 400°F (200°C).
- In a medium bowl, whisk together the brown sugar, soy sauce, and olive oil until the brown sugar is fully dissolved.
- Place the salmon fillet in a baking dish, skin-side down. Pour the marinade over the salmon and let it marinate for about 10 minutes.
- Bake the salmon in the preheated oven for 12-15 minutes, or until it flakes easily with a fork.
- Remove from the oven and let it rest for a couple of minutes before serving.
Equipment
- Baking Dish
- Whisk
- Measuring cups
- Spatula
Notes
- Add minced garlic or fresh ginger for an extra kick.
- Use a meat thermometer to check for doneness; the internal temperature should be 145°F (63°C).
- For a crispy top, switch on the broiler for the last 2 minutes of cooking.
