3-Ingredient Peanut Butter Cups

If you’re a fan of sweet, creamy, and utterly irresistible treats, then you’re in for a delightful surprise with these 3-Ingredient Peanut Butter Cups. This recipe is the epitome of simplicity, yet it delivers rich flavors that will have you coming back for more. With just three wholesome ingredients—natural peanut butter, a ripe banana, and unrefined coconut oil—you can create a decadent dessert that is both satisfying and nourishing. Whether you’re looking for a quick snack or a sweet treat to impress friends, these peanut butter cups are your answer.

Why It Works Every Time

The beauty of these 3-Ingredient Peanut Butter Cups lies in the quality and combination of the ingredients. The natural peanut butter provides a creamy texture and a nutty flavor that pairs perfectly with the sweetness of the ripe banana. This fruit not only sweetens the mixture naturally but also acts as a binder, giving the cups a delightful consistency. Unrefined coconut oil adds richness and helps the mixture solidify when cooled, creating that classic peanut butter cup experience. Together, they create a treat that is not only delicious but also free from refined sugars and unnecessary additives.

Gather These Ingredients

To whip up these delectable 3-Ingredient Peanut Butter Cups, you’ll need:

• 1/2 cup natural peanut butter (no salt added) – Look for a creamy variety that is smooth and free from added sugars or oils for the best flavor.
• 1 ripe banana, mashed – The riper the banana, the sweeter it will be. This will enhance the overall flavor of your cups.
• 2 tablespoons unrefined coconut oil, melted – This adds a rich texture and helps bind the ingredients together. Make sure it’s melted for easy mixing.

Toolbox for This Recipe

Before you start, gather the following tools:

• Mixing bowl – For combining your ingredients seamlessly.
• Whisk or fork – To mash the banana and blend the mixture smoothly.
• Silicone muffin cups or mini cupcake liners – These make for easy release once your peanut butter cups are set.
• Freezer-safe container – For storing your delicious creations.

Directions: 3-Ingredient Peanut Butter Cups

Step 1: Prepare Your Muffin Cups

Start by placing your silicone muffin cups or mini cupcake liners on a baking sheet. This will make it easier to move them to the freezer later.

Step 2: Mash the Banana

In a mixing bowl, take your ripe banana and mash it thoroughly with a fork or whisk until it’s smooth and creamy. The more mashed it is, the better it will blend with the other ingredients.

Step 3: Combine Ingredients

Add the natural peanut butter and melted coconut oil to the mashed banana in the mixing bowl. Stir everything together until you have a smooth and well-combined mixture. It should be thick yet pourable.

Step 4: Fill the Muffin Cups

Spoon the mixture into your prepared muffin cups, filling each one about 2/3 of the way full. If you like a more indulgent treat, feel free to add a little more to each cup.

Step 5: Freeze

Place the filled muffin cups in the freezer for about 1-2 hours, or until they are completely firm. This will ensure they hold their shape when you’re ready to enjoy them.

Step 6: Serve and Enjoy

Once the peanut butter cups are set, simply pop them out of the molds and enjoy your homemade treat! These are perfect for a quick snack or a sweet dessert.

Holiday & Seasonal Touches

Elevate your 3-Ingredient Peanut Butter Cups for special occasions with these fun ideas:

• Chocolate Drizzle: Melt some dairy-free chocolate and drizzle over the tops for an extra layer of decadence.
• Sprinkle with Sea Salt: A pinch of sea salt on top enhances the sweet and salty flavor combo.
• Festive Shapes: Use cookie cutters to shape your cups into fun holiday-themed designs for celebrations.
• Flavor Variations: Add a dash of cinnamon or vanilla extract for an aromatic twist.

Recipe Notes & Chef’s Commentary

• Make sure your banana is very ripe; this will ensure maximum sweetness and a smooth consistency.
• Feel free to experiment with different nut butters, like almond or cashew, for unique flavors.
• If you prefer a sweeter version, you can add a touch of maple syrup or honey (if not vegan) to the mixture.
• These cups can be enjoyed straight from the freezer for a refreshing treat on warm days.

Storage Pro Tips

To keep your 3-Ingredient Peanut Butter Cups fresh and delicious:

• Store them in an airtight container in the freezer to maintain their firmness and flavor.
• They can last up to a month in the freezer, but we doubt they’ll last that long!
• If you’re making a large batch, consider separating layers with parchment paper to prevent sticking.

Your Questions, Answered

Can I use crunchy peanut butter instead of smooth?

Absolutely! Crunchy peanut butter will add a delightful texture to your cups, making them even more enjoyable.

What can I substitute for coconut oil?

If you don’t have coconut oil, you can use unsalted butter or another neutral oil like avocado oil. Just ensure it’s in liquid form for mixing.

How do I know when they are ready to eat?

Once your peanut butter cups are firm to the touch and easily pop out of their molds, they are ready to enjoy!

Can I make these vegan?

Yes! This recipe is naturally vegan as long as you use a vegan-friendly chocolate drizzle if you choose to add that on top.

Cook This Next

If you loved making these 3-Ingredient Peanut Butter Cups, consider trying these delicious recipes:

• Peanut Butter Banana Bread – A moist and flavorful treat that makes the most of ripe bananas.
• Chocolate Peanut Butter Energy Bites – Perfect for a quick snack on-the-go!
• Vegan Peanut Butter Brownies – Decadent and fudgy brownies that satisfy your chocolate cravings.

Save & Share

If you enjoyed this recipe for 3-Ingredient Peanut Butter Cups, don’t forget to save it for later and share it with friends and family! These treats are perfect for parties, holidays, or just a sweet indulgence at home. You can even tag your creations on social media to inspire others to try their hand at these delicious cups.

Every bite of these 3-Ingredient Peanut Butter Cups is a reminder that simplicity can often yield the most satisfying results. The combination of flavors and textures will have you reminiscing about the classic candy, but with a wholesome twist. Whether you keep them all to yourself or share with loved ones, these cups are sure to bring a smile to everyone’s face. Enjoy your culinary creation and the joy it brings!