There’s something undeniably comforting about roasted vegetables, especially when they are bathed in a luscious glaze. This recipe for Roasted White Sweet Potatoes with Honey Cinnamon Glaze is a delightful combination of sweet and savory that will elevate your meal. With the warm notes of honey and cinnamon, these sweet potatoes are the perfect side dish for any occasion. Plus, they are incredibly simple to prepare, making them a fantastic addition to your weeknight dinner rotation.
Why This Recipe Belongs in Your Rotation

Roasted white sweet potatoes are not only delicious but also packed with nutrients. Their creamy texture and natural sweetness pair beautifully with the honey cinnamon glaze, creating a dish that satisfies both the palate and the body. Whether you’re serving them alongside a hearty protein or enjoying them as a standalone dish, they are sure to impress. The versatility of this recipe also allows for easy modifications, making it suitable for various dietary preferences. Plus, the vibrant colors and aromatic spices make it a feast for the eyes as well as the taste buds!
Ingredient List
To create this scrumptious dish, you’ll need the following ingredients:
- 4 white sweet potatoes, scrubbed clean and cubed
- 1/4 cup honey
- 1/4 cup olive oil
- 2 teaspoons fresh thyme leaves
- 2 teaspoons cinnamon, or pumpkin pie spice for an extra kick
- Kosher salt, to taste
- Black pepper, to taste
What’s in the Gear List
To get started, gather these essential kitchen tools:
- Sharp knife – for cubing the sweet potatoes
- Cutting board – a safe surface to chop on
- Mixing bowl – to combine the glaze ingredients
- Baking sheet – for roasting the sweet potatoes
- Parchment paper – optional, for easier cleanup
How to Prepare Roasted White Sweet Potatoes with Honey Cinnamon Glaze

Follow these simple steps to create your own batch of delicious Roasted White Sweet Potatoes with Honey Cinnamon Glaze:
Step 1: Preheat Your Oven
Preheat your oven to 400°F (200°C). A hot oven is essential for achieving that perfectly roasted texture.
Step 2: Prepare the Sweet Potatoes
Scrub the white sweet potatoes under running water to remove any dirt. Once clean, cube them into bite-sized pieces, ensuring they are roughly the same size for even cooking.
Step 3: Make the Glaze
In a mixing bowl, whisk together the honey, olive oil, fresh thyme leaves, cinnamon (or pumpkin pie spice), kosher salt, and black pepper. The mixture should be smooth and well combined.
Step 4: Combine Sweet Potatoes and Glaze
In a large bowl, toss the cubed sweet potatoes with the honey cinnamon glaze until they are evenly coated. This is where the magic happens—the sweet potatoes will soak up all that delicious flavor.
Step 5: Roast the Sweet Potatoes
Line a baking sheet with parchment paper for easy cleanup. Spread the glazed sweet potatoes in a single layer on the baking sheet. Roast in the preheated oven for about 25-30 minutes, or until they are tender and lightly caramelized. Make sure to toss them halfway through for even roasting.
Step 6: Serve and Enjoy
Once done, remove the sweet potatoes from the oven and let them cool slightly. Serve warm as a delightful side dish or as a sweet addition to your main course. Enjoy the burst of flavors in every bite!
Substitutions by Category

If you find yourself missing an ingredient or want to customize the recipe, consider these substitutions:
- Sweet Potatoes: You can use orange sweet potatoes or butternut squash for a different flavor profile.
- Honey: Maple syrup or agave nectar can be used for a vegan option.
- Olive Oil: Avocado oil or melted coconut oil works as a great alternative.
- Fresh Thyme: Dried thyme or rosemary can be used if fresh herbs are unavailable.
Testing Timeline
To ensure your Roasted White Sweet Potatoes with Honey Cinnamon Glaze turns out perfectly, consider the following timeline:
- Preparation: 10 minutes
- Roasting: 25-30 minutes
- Total Time: Approximately 40 minutes
Storage & Reheat Guide
To keep your roasted sweet potatoes fresh and tasty, follow these tips:
- Storage: Store any leftovers in an airtight container in the refrigerator for up to 4 days.
- Freezing: You can freeze the roasted sweet potatoes for up to 3 months. Just make sure to cool them completely before placing them in freezer-safe bags.
- Reheating: Reheat in the oven at 350°F (175°C) for about 10-15 minutes or until heated through. You can also microwave them for a quicker option, but they might not retain their crispness.
Ask the Chef
Can I use different spices for the glaze?
Absolutely! Feel free to experiment with different spices like nutmeg, ginger, or even a pinch of cayenne for a spicy kick. The goal is to complement the natural sweetness of the potatoes.
What should I serve with roasted sweet potatoes?
These roasted sweet potatoes pair wonderfully with grilled chicken, fish, or a hearty salad. They can also be a great addition to a grain bowl or served alongside a Sheet Pan Maple Dijon Chicken Sweet Potatoes.
Can I make this dish ahead of time?
Yes! You can prepare the sweet potatoes and glaze ahead of time, then store them separately in the fridge. When you’re ready to eat, just toss them together and roast as directed.
Is there a way to make this dish spicier?
If you enjoy a bit of heat, consider adding a dash of cayenne pepper to the glaze or serving the roasted sweet potatoes with a spicy dipping sauce!
Reader Favorites
If you love sweet potatoes as much as we do, you might enjoy these popular recipes:
- Sweet Potato Kale Frittata – A hearty breakfast option packed with nutrients.
- Sheet Pan Maple Dijon Chicken Sweet Potatoes – A complete meal all in one pan.
- Sweet Potato Gnocchi With Garlic Cream – A delightful twist on classic gnocchi.
Hungry for More?
If you can’t get enough of sweet potatoes, keep exploring the world of delicious, wholesome recipes that will keep your taste buds dancing. From breakfast dishes to indulgent desserts, there’s always something new to try.
The Roasted White Sweet Potatoes with Honey Cinnamon Glaze is not just a dish; it’s an experience that brings together flavors, textures, and colors that brighten up any table. So gather your ingredients, follow the steps, and enjoy the delightful aroma wafting through your kitchen as you create this fantastic dish!
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Roasted White Sweet Potatoes with Honey Cinnamon Glaze
Ingredients
- 4 pieces white sweet potatoes scrubbed clean and cubed
- 1/4 cup honey
- 1/4 cup olive oil
- 2 teaspoons fresh thyme leaves
- 2 teaspoons cinnamon or pumpkin pie spice for an extra kick
- to taste kosher salt
- to taste black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Scrub the white sweet potatoes under running water and cube them into bite-sized pieces.
- In a mixing bowl, whisk together the honey, olive oil, thyme, cinnamon (or pumpkin pie spice), kosher salt, and black pepper until smooth.
- Toss the cubed sweet potatoes with the glaze until evenly coated.
- Line a baking sheet with parchment paper and spread the glazed sweet potatoes in a single layer. Roast for about 25-30 minutes, tossing halfway through.
- Remove from the oven and let cool slightly before serving warm.
Equipment
- Sharp Knife
- Cutting Board
- Mixing Bowl
- Baking Sheet
- Parchment Paper
Notes
- For a different flavor, try using orange sweet potatoes or butternut squash.
- Maple syrup or agave nectar can substitute honey for a vegan option.
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
