When it comes to indulgent desserts that are both simple to prepare and rich in flavor, this 4 Ingredient Chocolate Mousse is a standout. With just four wholesome ingredients, you can create a velvety chocolate treat that will impress your friends and family without taking hours in the kitchen. Perfect for dinner parties, special occasions, or a cozy night in, this chocolate mousse is a delightful way to satisfy your sweet tooth.
Why You’ll Keep Making It

This 4 Ingredient Chocolate Mousse is a game changer for dessert lovers. Here are a few reasons why this recipe will become a staple in your dessert repertoire:
- Simplicity: With only four ingredients, you can whip up this mousse in no time.
- Decadent Flavor: The rich chocolate flavor combined with the creaminess of coconut milk creates a luxurious treat.
- Nutritious Ingredients: Made with Medjool dates and natural peanut butter, it’s a dessert you can feel good about.
- Versatile: Enjoy it as is, or dress it up with toppings like berries, nuts, or whipped cream for a more elegant presentation.
Ingredient Notes
Here’s a closer look at the ingredients you’ll need for this delightful mousse:
- 6.5 oz Dark Chocolate: Choose a high-quality dark chocolate with at least 70% cocoa for a rich flavor. You can use chocolate chips or a bar, just chop it into smaller pieces for melting.
- 1 can Coconut Milk (13.5 oz): Full-fat coconut milk will give the mousse a creamier texture, but reduced-fat coconut milk can also work if you’re looking for a lighter option.
- 12 Pitted Medjool Dates: These naturally sweet dates provide sweetness and a hint of caramel flavor. Make sure they are pitted for easy blending.
- ½ cup Peanut Butter: Creamy or crunchy, peanut butter adds a delicious depth of flavor. If peanut allergies are a concern, you can use almond butter or sun butter as an alternative.
Equipment & Tools
To make this 4 Ingredient Chocolate Mousse, you’ll need a few essential tools:
- Microwave or Double Boiler: For melting the chocolate.
- Blender or Food Processor: To blend all the ingredients into a smooth mousse.
- Mixing Bowl: For combining ingredients if necessary.
- Serving Dish: To showcase your delicious mousse, whether it’s individual cups or a large bowl.
4 Ingredient Chocolate Mousse: How It’s Done

Creating this 4 Ingredient Chocolate Mousse is as easy as 1-2-3! Follow these simple steps:
Step 1: Melt the Chocolate
Start by melting the dark chocolate. You can do this in the microwave in 30-second intervals, stirring in between, until smooth. Alternatively, use a double boiler for a gentle melt.
Step 2: Blend the Ingredients
In your blender or food processor, combine the melted chocolate, coconut milk, pitted Medjool dates, and peanut butter. Blend on high until the mixture is completely smooth and creamy. If the mousse is too thick, add a little more coconut milk to reach your desired consistency.
Step 3: Chill the Mousse
Once everything is blended, transfer the mousse into your serving dishes. Refrigerate for at least 2 hours, allowing it to set and firm up.
Step 4: Serve and Enjoy!
When you’re ready to serve, you can garnish the mousse with fresh berries, a drizzle of chocolate sauce, or a dollop of whipped cream. Enjoy your rich and creamy 4 Ingredient Chocolate Mousse!
Vegan & Vegetarian Swaps

This recipe is already vegan-friendly, thanks to the use of coconut milk and Medjool dates. However, if you are looking for alternatives or variations, consider the following:
- Nut Butter Alternatives: If you need a nut-free option, try using sunflower seed butter instead of peanut butter.
- Chocolate Options: Use dairy-free chocolate chips or bars to keep the recipe vegan.
- Sweetener Alternatives: If you prefer a different sweetener, consider using maple syrup or agave nectar instead of Medjool dates.
Common Errors (and Fixes)
Making dessert can sometimes come with a few hiccups. Here are some common errors you might encounter while making your 4 Ingredient Chocolate Mousse, along with fixes:
- Mousse is too runny: If your mousse doesn’t set properly, ensure you’ve given it enough time in the fridge. If you used too much coconut milk, you can add a bit more melted chocolate to thicken it up.
- Chunky texture: If your mousse isn’t as smooth as you’d like, make sure you blend it thoroughly. Give it additional time in the blender or food processor.
- Overly sweet: If you find the mousse too sweet, reduce the number of dates next time, or use a bit less peanut butter.
Freezer-Friendly Notes
One of the best things about this 4 Ingredient Chocolate Mousse is that it’s freezer-friendly! Here’s how to store it:
- Freezer Storage: Place the mousse in airtight containers or freezer-safe bags. It can be frozen for up to 2 months.
- Thawing: When you’re ready to enjoy it, simply transfer the mousse to the refrigerator to thaw overnight. Stir well before serving.
- Texture Change: Keep in mind that the texture may change slightly after freezing, but it will still be delicious!
Your Top Questions
Can I use a different type of chocolate for this mousse?
Yes! You can use milk chocolate or white chocolate, but keep in mind that this will change the flavor and sweetness of your mousse. Dark chocolate is recommended for the best results.
How long does this mousse last in the fridge?
Your 4 Ingredient Chocolate Mousse can be stored in the refrigerator for up to 5 days in an airtight container. Just make sure to give it a good stir before serving again!
Can I make this mousse nut-free?
Absolutely! You can swap out the peanut butter for sunflower seed butter or another nut-free alternative to keep it safe for those with nut allergies.
Is there a way to make this mousse sugar-free?
Yes! You can omit the Medjool dates and use a sugar-free sweetener like stevia or erythritol to taste. Just be sure to adjust the consistency with a little additional coconut milk if needed.
Reader Favorites
If you loved this 4 Ingredient Chocolate Mousse, you might want to try these reader favorites:
- Sally’s Baking Addiction – Mouthwatering Chocolate Chip Cookies
- Pinch of Yum – Decadent Vegan Brownies
- Minimalist Baker – Easy Vegan Pancakes
- Sally’s Baking Addiction – Classic Vanilla Cupcakes
Ready, Set, Cook
There you have it—a simple yet decadent 4 Ingredient Chocolate Mousse that’s sure to impress. With its rich flavor and creamy texture, this dessert will satisfy any chocolate lover’s cravings. Whether you’re celebrating a special occasion or just treating yourself, this mousse will become a go-to recipe in your kitchen. So gather your ingredients, follow the steps, and enjoy the deliciousness that awaits!

4 Ingredient Chocolate Mousse
Ingredients
- 6.5 oz Dark Chocolate at least 70% cocoa, chopped
- 1 can Coconut Milk (13.5 oz, full-fat recommended)
- 12 Pitted Medjool Dates
- ½ cup Peanut Butter creamy or crunchy
Instructions
- Melt the dark chocolate in the microwave in 30-second intervals, stirring in between, or use a double boiler until smooth.
- Combine the melted chocolate, coconut milk, pitted Medjool dates, and peanut butter in a blender or food processor. Blend on high until smooth and creamy.
- Transfer the mousse into serving dishes and refrigerate for at least 2 hours to set.
- Garnish with fresh berries, chocolate sauce, or whipped cream before serving. Enjoy!
Equipment
- Microwave or double boiler
- Blender or food processor
- Mixing Bowl
- Serving dish
Notes
- Use high-quality chocolate for the best flavor.
- Can be made nut-free by substituting peanut butter with sunflower seed butter.
- Freeze leftovers in airtight containers for up to 2 months.
