Parmesan Baked Chicken Nuggets

If you’re on the hunt for a delectable and healthier alternative to traditional fried chicken nuggets, look no further than these mouthwatering Parmesan Baked Chicken Nuggets. With a crispy exterior thanks to panko breadcrumbs and a cheesy, savory flavor from freshly grated Parmesan, these nuggets are perfect for a quick weeknight dinner or as a fun snack for the kids. Plus, they come together quickly and easily, making them a weeknight staple you’ll return to time and time again.

These Parmesan Baked Chicken Nuggets are not just delicious; they’re also baked, which means they pack fewer calories than their fried counterparts while still delivering that satisfying crunch. Pair them with your favorite dipping sauce, and you’ve got a winner!

Why It Works Every Time

The secret to achieving perfectly cooked Parmesan Baked Chicken Nuggets lies in the combination of the right ingredients and cooking techniques. First, using panko breadcrumbs instead of regular breadcrumbs creates a light and airy crunch that’s irresistible. The addition of freshly grated Parmesan cheese not only enhances flavor but also contributes to the golden-brown crust. Furthermore, the egg wash helps the coating adhere perfectly, ensuring every bite is a delightful mix of chicken and crispy exterior.

By baking instead of frying, we also make it easier to control the cooking process, ensuring the chicken remains juicy and tender inside while developing a crisp outer layer. This recipe is a surefire way to please even the pickiest eaters in your home!

Ingredient Notes

• 1 lb chicken breast: Cut into 1-inch pieces for even cooking.
• 1 tablespoon olive oil: Helps to crisp up the breadcrumbs.
• 1/4 cup flour: Acts as the first layer in the breading process.
• 1 egg: Binds the flour and breadcrumbs to the chicken.
• 1 cup panko bread crumbs: Provides a light, crunchy texture.
• 1/2 cup Parmesan cheese: Freshly grated for the best flavor and texture.
• 1 teaspoon dried oregano: Adds a lovely herbaceous note.
• 1/2 teaspoon garlic powder: Enhances the overall taste with a subtle garlic flavor.
• 1 teaspoon kosher salt: Essential for seasoning the chicken.
• 1/2 teaspoon black pepper: Adds a mild heat and depth of flavor.

Equipment at a Glance

• Baking sheet: A flat surface for baking the chicken nuggets.
• Parchment paper: Helps prevent sticking and makes cleanup easier.
• Mixing bowls: For preparing the flour, egg, and breadcrumb mixtures.
• Whisk: To beat the egg and combine the ingredients.
• Measuring cups and spoons: For precise ingredient measurements.

Directions: Parmesan Baked Chicken Nuggets

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup and to prevent sticking.

Step 2: Prepare the Coatings

In three separate bowls, set up your breading station:
– In the first bowl, place the flour mixed with a pinch of salt and pepper.
– In the second bowl, beat the egg until well mixed.
– In the third bowl, combine the panko breadcrumbs, Parmesan cheese, dried oregano, garlic powder, salt, and pepper.

Step 3: Coat the Chicken

Take each piece of chicken and first dip it into the flour, shaking off any excess. Next, dip it into the egg, allowing any extra to drip off. Finally, roll the chicken in the panko mixture, pressing gently to ensure the breadcrumbs stick. Place each coated nugget on the prepared baking sheet.

Step 4: Drizzle with Olive Oil

Once all the chicken pieces are coated, drizzle the olive oil over the nuggets. This will help them achieve that golden-brown color while baking.

Step 5: Bake

Bake the chicken nuggets in the preheated oven for 15-20 minutes, or until they are cooked through and golden brown. An internal temperature of 165°F (75°C) is ideal.

Step 6: Serve and Enjoy!

Once baked, remove the nuggets from the oven and let them cool slightly before serving. Pair with your favorite dipping sauce, and enjoy your delicious Parmesan Baked Chicken Nuggets!

Smart Substitutions

• Chicken breast: Substitute with chicken thighs for a juicier option.
• Panko breadcrumbs: Use regular breadcrumbs if panko isn’t available.
• Parmesan cheese: Grana Padano or Romano can be used for different flavor profiles.
• Egg: A flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water) is a suitable vegan alternative.

Errors to Dodge

• Not preheating the oven: This can result in uneven cooking.
• Skipping the olive oil: This step is crucial for achieving a crispy texture.
• Overcrowding the baking sheet: Make sure to space the nuggets out to allow for proper airflow and even cooking.
• Not allowing the chicken to rest: Giving the nuggets a few minutes to cool down allows the juices to redistribute.

Refrigerate, Freeze, Reheat

These Parmesan Baked Chicken Nuggets are perfect for meal prep! Store any leftovers in an airtight container in the refrigerator for up to 3 days. For longer storage, you can freeze the cooked nuggets for up to 3 months. To reheat, place them in a preheated oven at 375°F (190°C) for about 10-15 minutes, or until heated through and crispy again.

Your Questions, Answered

Can I make these nuggets ahead of time?

Absolutely! You can prepare the nuggets and store them uncooked in the refrigerator for up to 24 hours before baking. Just bread them, cover with plastic wrap, and bake when ready to enjoy.

What dipping sauces go well with these nuggets?

These Parmesan Baked Chicken Nuggets are delicious with a variety of dipping sauces, such as honey mustard, barbecue sauce, ranch dressing, or a spicy aioli.

Can I bake them in an air fryer?

Yes! Preheat your air fryer to 375°F (190°C) and cook the nuggets in batches for about 10-12 minutes, flipping halfway through for even cooking.

How can I make these nuggets spicier?

Add some cayenne pepper or chili powder to the panko mixture for a spicy kick, or serve with a hot sauce on the side for dipping!

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That’s a Wrap

These Parmesan Baked Chicken Nuggets are a delightful and healthier alternative to traditional fried nuggets. With their crunchy exterior and juicy interior, they’re sure to become a family favorite. They’re easy to prepare, perfect for meal prep, and versatile enough to pair with a variety of sauces.

So gather your ingredients, preheat your oven, and get ready to indulge in these delicious Parmesan Baked Chicken Nuggets. Enjoy every bite, and don’t forget to share them with family and friends!