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If there’s one dish that perfectly captures the essence of fall, it’s a Harvest Salad with Butternut Squash. This vibrant and wholesome salad is a celebration of flavors and textures, making it the perfect addition to your autumn table, whether for a holiday gathering or a casual weeknight dinner. With the sweetness of the roasted butternut squash, the crispness of fresh spinach, and the delightful crunch of candied pecans, each bite is an experience to cherish. Not to mention, it’s quick to prepare and packed with nutrients, making it a guilt-free indulgence.

In this recipe, we’ll guide you through creating a stunning Harvest Salad that not only looks beautiful but also tastes divine. Let’s dive into the details!

Why This Recipe Is a Must-Try

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This Harvest Salad is more than just a pretty dish—it’s bursting with seasonal flavors that truly represent fall. The roasted butternut squash adds a warm, hearty element, while the sweetness of the red pears and tartness of the pomegranate seeds create a harmonious balance. Furthermore, this salad is flexible, accommodating various dietary preferences and suitable for any occasion. It’s perfect as a side dish, a light lunch, or even a main course when paired with your choice of protein. Plus, with its plethora of colors and textures, it’s Instagram-worthy!

Ingredients

  • 5 ounce bag of Lettuce Spring Mix
  • 2 red pears, sliced
  • 1 ½ cups cubed butternut squash, roasted and cooled
  • 1 green onion, chopped
  • ⅓ cup pomegranate seeds
  • ⅓ cup candied pecans (found in the baking section)
  • 1 ounce goat cheese crumbles (about 1 ½ tablespoons)

How To Make Harvest Salad with Butternut Squash

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Step 1: Roast the Butternut Squash

Begin by preheating your oven to 400°F (200°C). While the oven is heating, peel and cube the butternut squash into bite-sized pieces. Spread the cubes evenly on a baking sheet lined with parchment paper. Drizzle with olive oil and sprinkle with salt and pepper to taste. Toss the cubes to ensure they are coated evenly. Bake for about 20-25 minutes, or until they are tender and golden, stirring midway through for even cooking. Once done, remove from the oven and set aside to cool.

Step 2: Prepare the Salad Ingredients

While the butternut squash is roasting, wash and dry the lettuce spring mix. In a large bowl, combine the lettuce, sliced red pears, chopped green onions, pomegranate seeds, and candied pecans.

Step 3: Assemble the Salad

Once the roasted butternut squash has cooled, add it to the bowl with the other salad ingredients. Gently toss everything together, ensuring even distribution of all the vibrant components.

Step 4: Add the Goat Cheese

Finally, sprinkle the goat cheese crumbles over the salad. If you prefer, you can also toss it lightly to combine, but leaving it on top can create a beautiful presentation.

Step 5: Serve and Enjoy!

This salad is best served fresh, but it can also sit for a short while if you need to prepare it ahead of time. Pair it with your favorite dressing or enjoy it as it is for a fresh, natural taste.

Expert Tips

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  • Ensure your butternut squash is cooled before mixing it into the salad to keep the lettuce crisp.
  • Customize with your favorite nuts or seeds for added crunch, such as walnuts or sunflower seeds.
  • For added flavor, consider drizzling a balsamic glaze over the salad before serving.
  • If you’re not a fan of goat cheese, feta cheese can be an excellent alternative.

Variations and Customizations

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  • Switch the greens: Use arugula, spinach, or kale for different flavor profiles.
  • Incorporate protein: Grilled chicken, turkey, or chickpeas can turn this salad into a satisfying main dish.
  • Add dried fruits: Dried cranberries or cherries can enhance the sweetness of the salad.
  • Make it vegan: Omit the goat cheese and replace it with avocado for creaminess.

How to Store Leftovers

To keep your Harvest Salad fresh, store any leftovers in an airtight container in the refrigerator. It is best to keep the dressing separate if you’ve added any, to prevent the greens from wilting. The leftover salad can be enjoyed within 1-2 days. However, the salad may lose its crunch over time, so try to consume it sooner rather than later.

FAQ

Can I use frozen butternut squash?

Yes, frozen butternut squash can be used, but ensure it is thawed and excess moisture is removed before roasting to achieve the best texture.

How can I make this salad more filling?

To make the salad more filling, consider adding a protein source like grilled chicken, shrimp, or even quinoa.

Is it possible to make this salad ahead of time?

Yes, you can prep the ingredients in advance and mix them just before serving to keep the greens fresh and crisp.

What dressing pairs well with Harvest Salad with Butternut Squash?

A simple vinaigrette made from olive oil, balsamic vinegar, honey, and Dijon mustard complements the flavors beautifully. You can also use a lemon-tahini dressing for a creamy touch.

Conclusion

There you have it! A hearty and beautiful Harvest Salad with Butternut Squash that is destined to become a fall favorite in your household. It’s full of delicious ingredients that not only nourish your body but also bring joy to your plate. Whether enjoyed as a light lunch or a side dish at dinner, this salad is sure to impress everyone from your family to your friends. So grab those seasonal ingredients and take delight in the flavors of fall with this brilliant Harvest Salad! Enjoy!

Harvest Salad with Butternut Squash

A vibrant and wholesome salad celebrating the flavors of fall with roasted butternut squash, fresh spinach, and candied pecans.
Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Course: Salad
Cuisine: American
Keyword: Easy, Fall, Healthy
Servings: 4 servings

Ingredients

Salad Ingredients

  • 5 ounces Lettuce Spring Mix
  • 2 pieces Red Pears, sliced
  • 1.5 cups Butternut Squash, cubed and roasted Roasted and cooled
  • 1 piece Green Onion, chopped
  • 0.33 cup Pomegranate Seeds
  • 0.33 cup Candied Pecans Found in the baking section
  • 1 ounce Goat Cheese Crumbles About 1 ½ tablespoons

Instructions

  • Step 1: Preheat your oven to 400°F (200°C). Peel and cube the butternut squash into bite-sized pieces. Spread the cubes on a baking sheet lined with parchment paper, drizzle with olive oil, and sprinkle with salt and pepper. Bake for 20-25 minutes until tender and golden, stirring midway. Let cool.
  • Step 2: While the squash is roasting, wash and dry the lettuce spring mix. In a large bowl, combine the lettuce, sliced red pears, chopped green onions, pomegranate seeds, and candied pecans.
  • Step 3: Once the butternut squash has cooled, add it to the bowl with the other salad ingredients. Gently toss everything together.
  • Step 4: Sprinkle the goat cheese crumbles over the salad. You can toss it lightly or leave it on top for presentation.
  • Step 5: Serve fresh, or store in an airtight container in the refrigerator. Enjoy!

Equipment

  • Baking Sheet
  • Mixing Bowl
  • Parchment Paper

Notes

Ensure the butternut squash is cooled before mixing to keep the lettuce crisp. Customize with your favorite nuts or seeds.

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