Ground Turkey Burgers

If you’re on the hunt for a delicious and healthy burger option, look no further! Ground turkey burgers are not only flavorful but also packed with protein. With the right blend of herbs, spices, and a touch of creamy goat cheese, these burgers are a delightful twist on a classic favorite. Perfect for a summer cookout or a weeknight dinner, this recipe will have your taste buds singing while keeping things light and nutritious.

What Makes This Recipe Special

These ground turkey burgers are special because they are infused with bright flavors from fresh herbs and citrus. The addition of goat cheese provides a creamy texture that contrasts wonderfully with the lean meat. Plus, they are incredibly easy to prepare, making them an ideal choice for busy weeknights or casual gatherings. The sun-dried tomato spread adds a burst of umami that elevates the overall flavor profile.

Ingredient Checklist

• 1 pound lean ground turkey
• 1/2 cup bread crumbs
• 2 tablespoons well-whisked egg
• 1 tablespoon freshly squeezed lemon juice
• 1 tablespoon grated lemon zest
• 1 teaspoon minced fresh rosemary
• 1 teaspoon minced fresh thyme
• 1 teaspoon Morton kosher salt, plus more for sprinkling over the burgers
• 1/2 teaspoon ground black pepper, plus more for sprinkling over the burgers
• 2 ounces goat cheese
• 4 soft hamburger buns
• 1 tablespoon olive oil
• 4 butter lettuce leaves
• 1/2 cup sun-dried tomato spread

Kitchen Gear Checklist

• Mixing bowl – for combining your ingredients.
• Measuring cups and spoons – to ensure accurate ingredient quantities.
• Skillet or grill – for cooking the burgers to perfection.
• Spatula – for flipping the burgers without breaking them.
• Sharp knife – for slicing the goat cheese and buns.
• Serving platter – to present your burgers stylishly.

Make Ground Turkey Burgers: A Simple Method

Step 1: Prepare the Mixture

In a large mixing bowl, combine the ground turkey, bread crumbs, well-whisked egg, lemon juice, lemon zest, minced rosemary, minced thyme, kosher salt, and ground black pepper. Use your hands to gently mix everything until just combined. Be careful not to overmix to keep the burgers tender.

Step 2: Form the Patties

Once your mixture is ready, divide it into four equal portions. Shape each portion into a patty, about 3/4 inch thick. Use your thumb to create a small indentation in the center of each patty to help them cook evenly.

Step 3: Add the Goat Cheese

Take your goat cheese and slice it into thin rounds. Place one slice of goat cheese in the center of each patty, then fold the edges of the turkey mixture around the cheese to seal it in. This will create a delicious surprise in the center of your burger!

Step 4: Cook the Burgers

Heat the olive oil in a skillet or grill over medium heat. Once hot, add the patties to the skillet or grill. Cook for about 5-6 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the burgers are golden brown. Sprinkle with extra salt and pepper while cooking for enhanced flavor.

Step 5: Assemble Your Burgers

Toast the hamburger buns lightly on the grill or in a toaster. Spread a generous amount of sun-dried tomato spread on each bun, then layer with the cooked turkey burger and a butter lettuce leaf. Top with the other half of the bun and serve immediately.

Low-Carb/Keto Alternatives

• Replace the hamburger buns with lettuce wraps for a low-carb option.
• Use almond flour instead of bread crumbs to keep the burger mixture low in carbs.
• Omit the sun-dried tomato spread or find a low-carb alternative.
• Consider adding avocado slices for healthy fats and creaminess.

Flavor Logic

The combination of lemon juice and zest not only brightens the flavor but also helps to keep the turkey moist during cooking. Fresh herbs like rosemary and thyme add depth and aromatic qualities that elevate the dish beyond your average burger. The goat cheese melts beautifully, creating a rich and tangy center that pairs perfectly with the savory elements of the turkey and the sweet, umami flavor of the sun-dried tomato spread.

Storage Pro Tips

• Uncooked patties can be stored in the refrigerator for up to 24 hours before cooking, making them a great prep-ahead meal option.
• Cooked burgers can be stored in an airtight container in the fridge for up to 3 days.
• To freeze uncooked patties, wrap them individually in plastic wrap and place them in a freezer-safe bag. They can be stored for up to 3 months.
• Reheat cooked burgers in a skillet over low heat or in the microwave until warmed through.

Helpful Q&A

Can I use ground chicken instead of turkey?

Yes, ground chicken is a great substitute and will work similarly in this recipe. Just be sure to monitor the cooking time as it may vary slightly.

What if I don’t have fresh herbs?

If fresh herbs aren’t available, you can use dried herbs instead. Use about one-third of the amount called for in the recipe, as dried herbs are more concentrated in flavor.

Can I make these burgers ahead of time?

Absolutely! You can prepare the patties in advance and store them in the refrigerator or freezer until you’re ready to cook them. Just be sure to keep them tightly wrapped to prevent drying out.

What can I serve with these burgers?

These ground turkey burgers pair perfectly with a side of sweet potato fries, a fresh salad, or grilled vegetables. You could also serve them with a light dipping sauce for extra flavor!

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Bring It Home

Ground turkey burgers are a fantastic way to enjoy a classic meal while keeping it light and healthy. With the zesty flavors from lemon and fresh herbs, along with the creamy goat cheese surprise, these burgers will impress your family and friends. So fire up your grill or skillet, and treat yourself to a deliciously satisfying meal that you can feel good about. Enjoy every bite of these flavorful ground turkey burgers!