Are you ready for a fun twist on taco night? These delightful Baked Taco Cups are not only easy to make but also packed with flavor. Perfect for a quick weeknight dinner or a lively gathering with friends, these mini taco cups are sure to be a hit. With layers of seasoned beef, black beans, and melted cheese all wrapped up in a crispy crescent shell, you’ll want to keep this recipe on repeat!
Reasons to Love Baked Taco Cups

Baked Taco Cups are a culinary dream come true for several reasons. First and foremost, they are incredibly versatile. You can customize the fillings based on your preferences or dietary restrictions. They’re also perfect for meal prepping, making them an excellent option for busy weekdays. These little cups are not only flavorful but also visually appealing, making them a hit at parties. Plus, they are portable, allowing you to serve them as finger food or a main dish. What’s not to love?
Gather These Ingredients
To whip up a batch of these scrumptious Baked Taco Cups, you will need the following ingredients:
- 8 ounces crescent dough (either sheets or the regular kind will work)
- 1 pound ground beef
- 2 tablespoons taco seasoning
- 3/4 cup water
- 15.25 ounces black beans (1 can, drained, or about 2 cups cooked)
- 1 cup shredded cheddar cheese
- 1 cup diced tomatoes
- Cilantro (optional, for garnishing)
Kitchen Gear Checklist
Before you start cooking, make sure you have the following kitchen gear ready:
- Muffin tin – for baking the taco cups
- Skillet – for browning the ground beef
- Spatula – for mixing and serving
- Measuring cups and spoons – for accurate ingredient measurements
- Can opener – for the black beans
From Start to Finish: Baked Taco Cups

Making Baked Taco Cups is a straightforward process that will leave your kitchen smelling amazing. Follow these steps for a successful batch:
Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C). This ensures that your taco cups will bake evenly and achieve that golden-brown perfection.
Step 2: Prepare the Crescent Dough
Unroll the crescent dough and separate it into triangles. If you’re using sheets, simply cut them into squares. Gently press each triangle or square into the cups of your muffin tin, ensuring they cover the bottom and sides.
Step 3: Cook the Ground Beef
In a large skillet over medium heat, brown the ground beef until fully cooked. Drain any excess fat, then add the taco seasoning and water. Stir to combine and simmer for about 5 minutes until the mixture thickens slightly.
Step 4: Add Black Beans
Stir in the drained black beans into the beef mixture. Allow the mixture to heat through for another 2-3 minutes. This adds a delicious layer of texture and flavor to your taco cups.
Step 5: Fill the Crescent Dough
Remove the muffin tin from the oven after preheating. Spoon the beef and black bean mixture into each crescent-lined cup, filling them about three-quarters full.
Step 6: Top with Cheese and Tomatoes
Sprinkle shredded cheddar cheese generously over each taco cup, followed by a few diced tomatoes. The cheese will melt beautifully during baking, creating a luscious topping.
Step 7: Bake
Place the muffin tin in the preheated oven and bake for 15-18 minutes, or until the crescent dough is golden brown and the cheese is bubbly.
Step 8: Garnish and Serve
Once baked, remove the taco cups from the oven and let them cool for a few minutes. If desired, sprinkle with fresh cilantro for a burst of color and flavor before serving.
International Equivalents

For those cooking in different regions, here are some equivalents to help you out:
- Crescent dough – Puff pastry can be a substitute
- Ground beef – Minced lamb or turkey can be used as alternatives
- Cheddar cheese – Use any hard cheese like Gruyère or Gouda
- Taco seasoning – A mix of cumin, coriander, paprika, and salt can be made at home
Missteps & Fixes
Even the best cooks can run into a few snags. Here are some common missteps and how to fix them:
- Overfilled cups: If you overfill, the mixture may spill over. Make sure to only fill them three-quarters full to avoid mess.
- Dough sticking: If the crescent dough sticks to the muffin tin, lightly spray the tin with cooking spray before pressing in the dough.
- Cheese not melting: If your cheese doesn’t melt properly, ensure that it’s shredded well and spread evenly on top.
- Too dry filling: If the beef mixture seems dry, add a splash more water while it’s cooking to achieve a better consistency.
Storage & Reheat Guide
These Baked Taco Cups are perfect for making ahead of time. Here’s how to store and reheat them:
To store, let the taco cups cool completely, then transfer them to an airtight container. They can be kept in the refrigerator for up to 3 days. To reheat, place them in the oven at 350°F (175°C) for about 10-15 minutes, or until heated through. You can also microwave them for 30-60 seconds, but they may lose some of their crispiness.
Ask the Chef
Can I use chicken instead of beef?
Absolutely! Shredded chicken or ground chicken works well in this recipe. Just be sure to adjust the cooking time accordingly, as chicken cooks faster.
What can I use instead of black beans?
If you’re not a fan of black beans, feel free to substitute them with pinto beans, kidney beans, or even corn for a different flavor and texture.
Can I freeze these taco cups?
Yes, you can freeze the assembled but unbaked taco cups. Cover them tightly with plastic wrap and freeze for up to 2 months. When you’re ready to bake, just add a few extra minutes to the baking time.
How can I make these vegetarian?
To make vegetarian Baked Taco Cups, simply replace the ground beef with a mixture of sautéed vegetables like bell peppers, corn, and zucchini, or use meat substitutes available in stores.
More from the Kitchen
If you enjoyed these Baked Taco Cups, you might also love:
Serve & Enjoy
Now that you’ve mastered the art of Baked Taco Cups, it’s time to gather your friends and family for a delicious meal. These cups are perfect for sharing, so set up a taco bar with your favorite toppings like sour cream, avocados, and more cilantro. Enjoy the vibrant flavors and the joy of cooking together. Your Baked Taco Cups are not just a dish; they’re an experience waiting to be shared!

Baked Taco Cups
Ingredients
- 8 ounces crescent dough (either sheets or regular)
- 1 pound ground beef
- 2 tablespoons taco seasoning
- 3/4 cup water
- 15.25 ounces black beans (1 can, drained or about 2 cups cooked)
- 1 cup shredded cheddar cheese
- 1 cup diced tomatoes
- Cilantro (optional, for garnishing)
Instructions
- Step 1: Preheat your oven to 375°F (190°C) to ensure even baking.
- Step 2: Unroll the crescent dough and separate it into triangles. Press each triangle into the cups of your muffin tin.
- Step 3: In a large skillet, brown the ground beef over medium heat. Drain excess fat, add taco seasoning and water, and simmer for 5 minutes.
- Step 4: Stir in the drained black beans and heat through for 2-3 minutes.
- Step 5: Fill the crescent-lined cups with the beef and black bean mixture, filling them about three-quarters full.
- Step 6: Top with shredded cheddar cheese and diced tomatoes.
- Step 7: Bake for 15-18 minutes until the crescent dough is golden brown and cheese is bubbly.
- Step 8: Let cool for a few minutes, garnish with cilantro if desired, and serve.
Equipment
- Muffin Tin
- Skillet
- Spatula
- Measuring cups and spoons
- Can opener
Notes
- For a vegetarian version, use sautéed vegetables instead of ground beef.
- Store leftovers in an airtight container for up to 3 days.
- These taco cups can be frozen before baking; add extra time when baking from frozen.
