Easy Baked Tofu (Savory!)

Tofu often gets a bad rap for being bland and unexciting, but that couldn’t be further from the truth! When prepared correctly, tofu can be a delightful and savory dish that delights the taste buds. This Easy Baked Tofu (Savory!) recipe is a game-changer, turning ordinary tofu into a flavor-packed addition to any meal. With just a handful of ingredients and minimal effort, you can create a dish that is versatile and satisfying. Whether you’re a tofu enthusiast or a curious newcomer, this recipe will have you coming back for more!

Top Reasons to Make Easy Baked Tofu (Savory!)

• Quick and Easy: This recipe requires minimal prep time and is perfect for busy weeknights.
• Flavorful: The marinade infuses the tofu with a savory depth that will impress even the pickiest eaters.
• Versatile: Use it in salads, grain bowls, or as a protein-packed snack.
• Healthy: Packed with protein and low in calories, this dish is a nutritious addition to any meal.
• Customizable: You can easily adjust the seasonings to suit your personal taste.

What You’ll Gather

• 14 oz. extra-firm tofu (pressed to remove excess moisture)
• 1/4 cup tamari (a gluten-free soy sauce alternative)
• 1 Tbsp. rice vinegar (adds a tangy flavor)
• 1 Tbsp. pure maple syrup (for a hint of sweetness)
• 1/2 tsp. garlic powder (for savory depth)
• 1/2 tsp. onion powder (enhances the overall flavor)
• Sesame seeds (for garnish)
• Sliced green onion (for a fresh touch)
• Chives (optional for garnish)
• Red pepper flakes (for a spicy kick, optional)

Toolbox for This Recipe

• Oven: You’ll need an oven to bake the tofu to crispy perfection.
• Baking sheet: A standard baking sheet will do; line it with parchment paper for easy cleanup.
• Mixing bowl: To combine the marinade ingredients.
• Tofu press or heavy object: To remove moisture from the tofu.

Easy Baked Tofu (Savory!) Cooking Guide

Step 1: Prepare the Tofu

Start by pressing the tofu. Wrap the block of tofu in a clean kitchen towel and place it on a plate. Set a heavy object on top, like a cast-iron skillet, and let it sit for at least 20 minutes. This will help remove excess moisture, allowing the tofu to absorb the marinade better.

Step 2: Make the Marinade

In a mixing bowl, whisk together the tamari, rice vinegar, maple syrup, garlic powder, and onion powder. This simple marinade is the key to achieving rich flavor in your Easy Baked Tofu (Savory!).

Step 3: Cut the Tofu

Once the tofu is pressed, cut it into bite-sized cubes or slabs, depending on your preference. The smaller the pieces, the more surface area for the marinade to cling to!

Step 4: Marinate the Tofu

Place the tofu pieces in the bowl with the marinade. Gently toss to ensure each piece is well-coated. Cover and let it marinate for at least 15 minutes. If you have more time, allowing it to marinate for an hour or even overnight in the fridge will yield even more flavor.

Step 5: Preheat the Oven

Preheat your oven to 400°F (200°C). This high temperature will help achieve that desirable crispy texture.

Step 6: Bake the Tofu

Line a baking sheet with parchment paper for easy cleanup. Spread the marinated tofu in a single layer on the sheet. Bake for 25-30 minutes, flipping halfway through, until the tofu is golden brown and crispy.

Step 7: Garnish and Serve

Once baked, remove the tofu from the oven and let it cool for a few minutes. Garnish with sesame seeds, sliced green onions, chives, and a sprinkle of red pepper flakes if you like a little heat. Serve warm as a main dish or toss it into salads or grain bowls.

Fresh Takes Through the Year

• Summer Salad: Toss the baked tofu with mixed greens, cherry tomatoes, avocado, and a light vinaigrette.
• Fall Bowl: Serve with roasted sweet potatoes, quinoa, and a drizzle of tahini dressing.
• Winter Stir-Fry: Add the tofu to a colorful mix of seasonal vegetables and serve over rice.
• Spring Roll Filling: Use in fresh spring rolls with lettuce, carrots, and cucumber for a refreshing snack.

Watch Outs & How to Fix

• Too Soft: If your tofu is too soft or mushy, ensure it is pressed properly to remove excess moisture before marinating.
• Not Crispy: For extra crispiness, bake the tofu in a single layer and avoid overcrowding the baking sheet.
• Too Salty: If the tofu is too salty after marinating, try rinsing it briefly before baking.
• Burnt Edges: Keep an eye on the tofu towards the end of the baking time; every oven is different, and cooking times may vary.

Best Ways to Store

Leftover Easy Baked Tofu (Savory!) can be stored in an airtight container in the refrigerator for up to 5 days. It’s perfect for meal prep!

• Reheating: Simply reheat in the oven for a few minutes to regain that crispy texture.
• Freezing: You can freeze baked tofu, but note that the texture may change once thawed. It’s best to enjoy it fresh!

Popular Questions

Can I use regular soy sauce instead of tamari?

Yes, you can use regular soy sauce, but tamari is a great gluten-free alternative that adds a rich flavor.

How long does it take to bake tofu?

Baking the tofu typically takes about 25-30 minutes at 400°F, flipping halfway through for even cooking.

Can I marinate the tofu overnight?

Absolutely! Marinating overnight can intensify the flavors, making the tofu even more delicious.

What should I serve with baked tofu?

Baked tofu pairs wonderfully with rice, quinoa, salads, or stir-fried vegetables. It’s incredibly versatile!

Healthy-ish Favorites

• Sally’s Healthy Chocolate Chip Cookies
• Pinch of Yum’s Vegan Chili
• Minimalist Baker’s 30-Minute Vegan Taco Salad
• Sally’s Healthy Vanilla Cupcakes

The Last Word

Easy Baked Tofu (Savory!) is a delightful dish that showcases the versatility of tofu while providing a satisfying flavor experience. Its simplicity allows for endless variations, making it a perfect addition to your culinary repertoire. Whether you’re looking for a quick weeknight dinner, meal prep for the week, or a tasty addition to your favorite salads, this baked tofu will surely impress. Give it a try, and you may just find a new favorite!