If you’re looking to elevate your weeknight dinner with a dish that’s both flavorful and healthy, then look no further than Greek Salmon with Tzatziki Sauce. This recipe captures the essence of Mediterranean cuisine with its fresh ingredients and vibrant flavors. The combination of succulent salmon fillets, seasoned to perfection, paired with a creamy, tangy tzatziki sauce, makes for a meal that is satisfying and delicious. Not only is this dish simple to prepare, but it also brings a taste of Greece right to your kitchen.
Why This Greek Salmon with Tzatziki Sauce Stands Out

This Greek Salmon with Tzatziki Sauce stands out for several reasons. First, it combines the rich, buttery flavor of salmon with a refreshing tzatziki sauce that cuts through the richness, creating a harmonious balance on your plate. Second, the dish is quick to prepare, making it a perfect option for busy weeknights or a casual dinner party. Finally, the use of Greek seasoning infuses the salmon with aromatic spices that transport you straight to the shores of the Mediterranean.
Ingredient List
To make this delicious Greek Salmon with Tzatziki Sauce, you will need the following ingredients:
- 4-6 oz Salmon Fillets – Fresh or frozen, but make sure they are of good quality.
- 3-4 tbsp Olive Oil – Extra virgin olive oil is recommended for its rich flavor.
- Greek Seasoning – A blend of herbs and spices that typically includes oregano, thyme, and garlic powder.
- For the Tzatziki Sauce:
- 1 cup Greek Yogurt – Use full-fat for the best texture.
- 1 medium cucumber – Grated and drained to remove excess moisture.
- 2 cloves garlic – Minced, for a punch of flavor.
- 1 tbsp lemon juice – Freshly squeezed is best.
- Salt – To taste.
- 2 tbsp fresh dill – Chopped, adds a fresh flavor.
What You’ll Need (Gear)
Before diving into the cooking process, make sure you have the following gear on hand:
- Mixing Bowls – For preparing the tzatziki sauce and marinating the salmon.
- Grater – To grate the cucumber for the tzatziki.
- Skillet or Grill Pan – For cooking the salmon.
- Spatula – To flip the salmon fillets.
- Measuring Cups and Spoons – For accurate ingredient measurements.
- Serving Plates – To present your beautiful dish.
Stepwise Method: Greek Salmon with Tzatziki Sauce

Step 1: Prepare the Tzatziki Sauce
In a mixing bowl, combine the Greek yogurt, grated cucumber, minced garlic, lemon juice, and chopped dill. Mix well and season with salt to taste. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
Step 2: Marinate the Salmon
In another bowl, drizzle the salmon fillets with olive oil and sprinkle generously with Greek seasoning. Make sure each fillet is well-coated. Let it marinate for about 15 minutes for the flavors to infuse.
Step 3: Cook the Salmon
Heat a skillet or grill pan over medium-high heat. Once hot, add the marinated salmon fillets skin-side down (if the fillets have skin). Cook for about 4-5 minutes, then carefully flip and cook for an additional 3-4 minutes, or until the salmon is cooked through and flakes easily with a fork.
Step 4: Serve
Remove the salmon from the heat and let it rest for a couple of minutes. Serve the salmon fillets on plates alongside a generous dollop of tzatziki sauce. This dish pairs wonderfully with a side of Greek Style Stuffed Zucchini Boats Feta Olives or a light salad.
Season-by-Season Upgrades
You can elevate this Greek Salmon with Tzatziki Sauce by considering these seasonal upgrades:
- Spring: Add fresh herbs like mint or parsley to the tzatziki for a burst of flavor.
- Summer: Serve with grilled vegetables such as asparagus or bell peppers.
- Fall: Incorporate roasted sweet potatoes on the side for a hearty addition.
- Winter: Pair with a warm quinoa salad to keep things cozy.
Cook’s Notes
- Ensure your salmon is fresh for the best taste and texture.
- Feel free to adjust the amount of garlic and dill in the tzatziki based on your personal preference.
- If you’re short on time, you can skip marinating the salmon, but it enhances the flavor.
- This dish is versatile and can be served hot or cold, making it great for meal prep.
Keep It Fresh: Storage Guide
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. To keep the tzatziki sauce fresh, store it separately from the salmon. Reheat the salmon gently in the microwave or enjoy it cold in a salad.
Quick Questions
Can I use frozen salmon for this recipe?
Yes, frozen salmon works well. Just make sure to thaw it completely before marinating and cooking.
What should I serve with Greek Salmon and Tzatziki Sauce?
This dish pairs well with a variety of sides, including rice, quinoa, or a fresh Greek salad.
How do I know when the salmon is cooked through?
The salmon is cooked when it reaches an internal temperature of 145°F and flakes easily with a fork.
Can I make tzatziki sauce in advance?
Absolutely! Tzatziki sauce can be made up to 2 days in advance and stored in the refrigerator to allow the flavors to develop.
Next Up in Your Queue
- Garlic Butter Shrimp Zucchini Skillet – A quick and delicious seafood dish.
- Greek Style Stuffed Zucchini Boats Feta Olives – A perfect complement to your Greek Salmon.
Save & Share
If you loved this Greek Salmon with Tzatziki Sauce, don’t forget to share it with your friends and family! Whether you’re posting on social media or sending a text, sharing recipes is a great way to spread the love for good food.
This Greek Salmon with Tzatziki Sauce is not just a meal; it’s an experience that brings the vibrant flavors of Greece to your dining table. With its easy preparation and delightful taste, this recipe is sure to become a staple in your home. Enjoy the freshness and simplicity of Mediterranean cooking, and let each bite transport you to a sun-soaked shore. Happy cooking!
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Greek Salmon with Tzatziki Sauce
Ingredients
- 4-6 oz Salmon Fillets Fresh or frozen, good quality
- 3-4 tbsp Olive Oil Extra virgin recommended
- Greek Seasoning Blend of herbs and spices (oregano, thyme, garlic powder)
For the Tzatziki Sauce:
- 1 cup Greek Yogurt Full-fat for best texture
- 1 medium cucumber Grated and drained
- 2 cloves garlic Minced
- 1 tbsp lemon juice Freshly squeezed
- Salt To taste
- 2 tbsp fresh dill Chopped
Instructions
Stepwise Method: Greek Salmon with Tzatziki Sauce
- Step 1: Prepare the Tzatziki Sauce. In a mixing bowl, combine the Greek yogurt, grated cucumber, minced garlic, lemon juice, and chopped dill. Mix well and season with salt to taste. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
- Step 2: Marinate the Salmon. In another bowl, drizzle the salmon fillets with olive oil and sprinkle generously with Greek seasoning. Make sure each fillet is well-coated. Let it marinate for about 15 minutes for the flavors to infuse.
- Step 3: Cook the Salmon. Heat a skillet or grill pan over medium-high heat. Once hot, add the marinated salmon fillets skin-side down (if the fillets have skin). Cook for about 4-5 minutes, then carefully flip and cook for an additional 3-4 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Step 4: Serve. Remove the salmon from the heat and let it rest for a couple of minutes. Serve the salmon fillets on plates alongside a generous dollop of tzatziki sauce.
Equipment
- Mixing Bowls
- Grater
- Skillet or grill pan
- Spatula
- Measuring cups and spoons
- Serving plates
Notes
- Ensure your salmon is fresh for the best taste and texture.
- Feel free to adjust the amount of garlic and dill in the tzatziki based on your personal preference.
- If you’re short on time, you can skip marinating the salmon, but it enhances the flavor.
- This dish is versatile and can be served hot or cold, making it great for meal prep.
