Sweet Potato Turkey Skillet

If you’re searching for a wholesome, hearty meal that’s both comforting and packed with flavor, look no further than this Sweet Potato Turkey Skillet. Combining tender ground turkey with sweet potatoes and a vibrant mix of spices, this dish brings together simplicity and nutrition in one colorful skillet. It’s perfect for busy weeknights or meal prepping for the week ahead. Plus, it’s a one-pan wonder, making cleanup a breeze!

The Upside of Sweet Potato Turkey Skillet

This Sweet Potato Turkey Skillet is a win-win for anyone craving a satisfying dish without the fuss. The beauty lies in its balance of lean protein from ground turkey and the natural sweetness of diced sweet potatoes, which contribute fiber and essential vitamins like A and C. The addition of smoked paprika and cumin adds a smoky warmth that elevates the flavor profile without overwhelming it.

Not only is this recipe incredibly flavorful, but it’s also incredibly versatile. Whether you’re feeding a family or cooking just for yourself, it comes together quickly and leaves you feeling nourished. Because it’s made in one skillet, you save time on washing dishes—a major bonus on hectic days. And if you love a little extra crunch or tang, pairing this dish with a fresh side like Honey Sriracha Coleslaw makes for a delightful meal.

What to Buy

• 2 large sweet potatoes, peeled and diced – these provide a sweet and creamy base.
• 1 lb ground turkey – lean and packed with protein.
• 1 medium onion, chopped – for a subtle sweetness and depth.
• 2 cloves garlic, minced – adds aromatic flavor.
• 1 bell pepper, diced – choose any color for a pop of freshness and crunch.
• 1 tsp smoked paprika – brings a subtle smoky warmth.
• 1 tsp cumin – earthy and slightly nutty spice.
• Salt and pepper to taste – essential seasoning.
• 2 tbsp olive oil – for sautéing and a drizzle of healthy fats.
• Fresh parsley – to garnish and brighten the dish.

Gear Up: What to Grab

• Large non-stick skillet or cast-iron pan – perfect for even cooking and caramelization.
• Cutting board and sharp knife – for chopping vegetables and dicing sweet potatoes.
• Wooden spoon or spatula – for stirring and sautéing.
• Measuring spoons – to get your spices just right.
• Peeler – to peel those sweet potatoes efficiently.

Sweet Potato Turkey Skillet: How It’s Done

Step 1: Prep Your Ingredients

Begin by peeling and dicing the sweet potatoes into small, even cubes. Chop the onion, dice the bell pepper, and mince the garlic. Having everything ready before you start cooking will keep the process smooth and quick.

Step 2: Brown the Ground Turkey

Heat 1 tablespoon of olive oil in your skillet over medium-high heat. Add the ground turkey, breaking it up with your spoon as it cooks. Season lightly with salt and pepper. Cook until the turkey is browned and no longer pink, about 6-8 minutes. Remove the turkey from the pan and set aside.

Step 3: Sauté the Vegetables

In the same skillet, add the remaining tablespoon of olive oil. Toss in the chopped onion, minced garlic, and bell pepper. Sauté for 3-4 minutes until the onions are translucent and the peppers start to soften.

Step 4: Cook the Sweet Potatoes

Add the diced sweet potatoes to the skillet. Stir everything together and cook for about 10 minutes, stirring occasionally, until the sweet potatoes are tender and slightly caramelized. If the pan gets too dry, add a splash of water to help steam the potatoes.

Step 5: Spice It Up and Combine

Sprinkle the smoked paprika and cumin over the vegetables and stir well to coat. Return the browned turkey to the skillet, mixing it evenly with the sweet potatoes and veggies. Adjust salt and pepper to taste.

Step 6: Garnish and Serve

Once everything is heated through and well combined, remove the skillet from heat. Sprinkle freshly chopped parsley over the top for a burst of color and freshness. Serve hot straight from the pan for a cozy, filling meal.

Fresh Seasonal Changes

• Swap bell pepper with diced zucchini or summer squash in warmer months for a lighter twist.
• Add chopped kale or spinach in the last few minutes of cooking for extra greens.
• Mix in some diced tomatoes or roasted red peppers for a tangy, juicy upgrade.
• Top with some crumbled feta or shredded cheese for a creamy finish.

Chef’s Notes

• Ground turkey choice: Opt for lean ground turkey breast for a lighter dish, or use a blend with a little fat for more richness.
• Sweet potato size: Cutting the sweet potatoes evenly ensures they cook uniformly and avoid mushy or undercooked pieces.
• Spice variations: Feel free to experiment with chili powder or cayenne pepper for added heat if you prefer a spicier profile.
• One-skillet magic: This recipe is perfect for busy nights — it’s quick, nutritious, and little fuss to clean up.

Keep It Fresh: Storage Guide

Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. Reheat gently in a skillet over medium heat or microwave until warmed through. If you want to freeze this Sweet Potato Turkey Skillet, portion it into freezer-safe containers and freeze for up to 3 months. Thaw overnight in the fridge before reheating.

Quick Questions

Can I use ground chicken instead of turkey?

Absolutely! Ground chicken works well as a substitute and will yield a slightly different but equally delicious flavor.

How can I make this recipe vegetarian?

Swap the ground turkey for cooked lentils or crumbled firm tofu. Adjust seasonings as needed to enhance the flavor.

Is it possible to make this recipe spicier?

Yes, adding a pinch of cayenne pepper or red pepper flakes during the cooking process will bring some heat to the skillet.

What can I serve alongside this dish?

This skillet pairs wonderfully with a crisp salad or some crunchy Baked Sweet Potato Chips for added texture. You might also enjoy it with Mini Turkey Meatballs for a protein-packed spread.

Similar Recipes

• Baked Sweet Potato Chips – a crispy, healthy snack to complement your meal.
• Mini Turkey Meatballs – a flavorful way to enjoy turkey in bite-sized form.
• Honey Sriracha Coleslaw – a sweet and spicy side that brightens the palate.

Let’s Eat

There’s something truly comforting about a hearty skillet meal that comes together with such simple ingredients. This Sweet Potato Turkey Skillet manages to be both nourishing and deeply satisfying, balancing tender turkey with the natural sweetness of sweet potatoes and a kick of smoky spice. It’s a versatile dish you’ll want to keep on rotation, whether you’re cooking for yourself or feeding loved ones. The best part? You only need one pan, making this a perfect weeknight dinner that’s as easy as it is delicious. So, grab your skillet and get cooking—your taste buds will thank you!

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