Southwest Quinoa Soup

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Are you ready to warm up with a bowl of hearty, delicious Southwest Quinoa Soup? This easy-to-make soup is packed with flavor, nutrition, and a delightful variety of textures that will satisfy your cravings and leave you feeling nourished. With the perfect kick from jalapeños and the comforting combination of quinoa, chicken, and black beans, it’s a wholesome dish for any day of the week. Plus, this recipe is not only simple but also incredibly versatile, making it a staple for your kitchen.

Why This Recipe Is a Must-Try

If you’re searching for a recipe that combines convenience with delightful flavor, look no further! Southwest Quinoa Soup has everything you could want: it’s healthy, rich in protein, and filled with vibrant southwestern flavors. The fire-roasted tomatoes give it a smoky sweetness, while the spices create a warmth that’s irresistible. This soup can be thrown together in just one pot, making cleanup a breeze. Best of all, it’s a great way to use up pantry staples and can be tailored to your taste. Whether you are cooking for a family dinner or meal-prepping for the week, this soup is sure to become a favorite.

Ingredients

• 2 tablespoons diced shallot
• 1 jalapeño, diced
• 2 tablespoons olive oil
• 28 oz. can fire-roasted tomatoes
• 6 cups chicken broth
• 1 tablespoon chili powder
• ½ teaspoon cumin
• ½ teaspoon salt
• 15 oz. can corn, drained
• 15 oz. can black beans, drained and rinsed
• Juice of one lime
• 1 cup uncooked quinoa, well rinsed
• 16 oz. boneless chicken, cooked and shredded

How To Make Southwest Quinoa Soup

Step 1: Prepare Your Ingredients

Before you begin cooking, it’s vital to have all your ingredients ready. Dice the shallot and jalapeño, rinse the quinoa under cold water, and ensure your chicken is cooked and shredded. Having everything prepped makes the cooking process smoother and more enjoyable.

Step 2: Sauté the Aromatics

In a large pot, heat the 2 tablespoons of olive oil over medium heat. Once hot, add the diced shallot and sauté for about 2-3 minutes until softened. Add the diced jalapeño and continue to sauté for another 2 minutes, letting the flavors meld together.

Step 3: Add the Tomatoes and Broth

Pour in the 28 oz. can of fire-roasted tomatoes and stir them into the shallots and jalapeño. Next, add the 6 cups of chicken broth, ensuring that everything is well combined. The vibrant colors should make your mouth water at this point!

Step 4: Season the Soup

Stir in the chili powder, cumin, and salt. These spices are what give the soup its distinctive southwest flavor. Mix well, and bring the pot to a gentle simmer.

Step 5: Incorporate the Grains and Protein

Once the soup is simmering, it’s time to add the quinoa. Stir in the 1 cup of rinsed quinoa and let it cook for about 15 minutes, or until the quinoa is tender. Then, add the shredded chicken and the drained corn and black beans. Incorporate everything into the soup and allow it to heat through.

Step 6: Finish with Freshness

Just before serving, squeeze the juice of one lime into the soup for a burst of brightness. This step adds a refreshing zing that elevates the entire dish.

Expert Tips

• For a vegetarian version, omit the chicken and add more beans or a meat alternative.
• Adjust the spice level by adding more jalapeños or include a dash of hot sauce for an extra kick.
• Letting the soup sit for a while after cooking allows the flavors to deepen and mellow.
• Top with fresh avocado, cilantro, or sour cream for added creaminess and flavor before serving.

Variations and Customizations

• Swap out the black beans for pinto beans or chickpeas for a different flavor.
• Add diced bell peppers or zucchini for more vegetables and color.
• Incorporate frozen vegetables like peas or mixed veggies if you’re in a pinch.
• Use quinoa cooked in vegetable broth for an entirely plant-based option.

How to Store Leftovers

This Southwest Quinoa Soup stores beautifully! Allow it to cool completely before transferring it to airtight containers. Keep the soup in the refrigerator, where it will last for up to 4 days. For longer storage, consider freezing it in portions. It can be frozen for up to 3 months. Make sure to thaw in the refrigerator before reheating and enjoy this hearty soup anytime you need a quick meal.

FAQ

Can I make this soup ahead of time?

Yes! This soup actually tastes better the next day as the flavors continue to meld. Store it in the refrigerator and reheat as needed.

Can I use quinoa that is pre-cooked?

Yes, you can! If using pre-cooked quinoa, add it towards the end of cooking just to heat through.

What can I serve with Southwest Quinoa Soup?

This soup pairs well with crusty bread, tortilla chips, or a simple side salad. You can also serve it with toppings like avocado, cheese, or a dollop of sour cream to enhance the flavors.

Is this soup gluten-free?

Absolutely! All of the ingredients used in this Southwest Quinoa Soup are naturally gluten-free, making it a great option for those with gluten sensitivities.

Conclusion

This Southwest Quinoa Soup is a delightful blend of flavors, textures, and colors that not only nourishes but also satisfies the soul. With its easy preparation and versatile ingredients, it’s perfect for busy weeknights or a cozy gathering with friends. So, gather your ingredients, and get ready to enjoy a bowl of comfort that will warm your heart and fill your belly. Happy cooking!