Kibbeh Recipe

Kibbeh is a beloved Middle Eastern dish that beautifully marries the flavors of ground meat, spices, and grain into a savory delight. This recipe for Kibbeh is not only delicious but also a wonderful way to explore the rich culinary traditions of Lebanon. With its hearty texture and aromatic spices, Kibbeh can be served as a main dish or an appetizer, making it perfect for gatherings or family dinners. Let’s dive into this irresistible Kibbeh recipe that will surely impress your guests and satisfy your taste buds.

Why You’ll Love This Recipe

Kibbeh is a dish that brings people together. Here’s why you’ll adore this recipe:

– **Flavorful Layers:** The combination of spices, fresh herbs, and tender meat creates a depth of flavor that is simply irresistible.
– **Versatile Serving Options:** Whether you enjoy it raw, baked, or fried, Kibbeh can be adapted to suit various preferences.
– **Healthy Ingredients:** Packed with protein, herbs, and whole grains, Kibbeh is not only tasty but also nutritious.
– **Cultural Experience:** Making Kibbeh is a wonderful way to connect with Middle Eastern culture and share it with others.

Ingredient List

To make this delightful Kibbeh, you will need the following ingredients:

• 1 cup cold water
• 2 cups bulgur wheat
• 1 pound ground lamb
• 2 peeled and roughly chopped yellow onions
• 1 tablespoon Lebanese 7 spice
• 15 fresh basil leaves
• 15 fresh mint leaves
• 2 teaspoons sea salt
• 2 tablespoons olive oil
• 2 peeled and small diced yellow onions
• 1 pound ground lamb (for filling)
• 1 tablespoon Lebanese 7 spice (for filling)
• 2 tablespoons chopped fresh basil (for filling)
• 2 tablespoons chopped fresh mint (for filling)
• Salt to taste (for filling)
• ½ cup toasted pine nuts
• Neutral-flavored oil for frying

What You’ll Need (Gear)

Before you start cooking, gather the following tools:

• Large mixing bowl – for soaking bulgur and mixing ingredients.
• Food processor – for finely chopping herbs and onions.
• Frying pan – for frying the Kibbeh.
• Measuring cups and spoons – for accurate ingredient measurements.
• Sharp knife and cutting board – for chopping and preparing ingredients.

Kibbeh Recipe: Step-by-Step Guide

Now that you have everything ready, let’s get started with the Kibbeh recipe.

Step 1: Soak the Bulgur Wheat

Begin by placing the bulgur wheat in a large mixing bowl. Pour in 1 cup of cold water and let it soak for about 30 minutes until it absorbs the water and softens. This step is crucial for achieving the right texture in your Kibbeh.

Step 2: Prepare the Kibbeh Dough

Once the bulgur is softened, drain any excess water. In a food processor, combine the soaked bulgur, 1 pound of ground lamb, 2 chopped onions, 1 tablespoon of Lebanese 7 spice, basil leaves, mint leaves, and 2 teaspoons of sea salt. Process until the mixture is well combined and has a smooth consistency. This will form your Kibbeh dough.

Step 3: Make the Filling

In a frying pan, heat 2 tablespoons of olive oil over medium heat. Add the diced onions and sauté until they are translucent. Then, add the remaining pound of ground lamb, 1 tablespoon of Lebanese 7 spice, chopped basil, chopped mint, and salt to taste. Cook until the lamb is browned and fully cooked through. Stir in the toasted pine nuts and set aside to cool.

Step 4: Shape the Kibbeh

With wet hands, take a small amount of the Kibbeh dough and shape it into an oval or round disc. Create a hollow center using your thumb and fill it with the meat mixture. Carefully seal the edges to enclose the filling, ensuring the Kibbeh is well-formed.

Step 5: Fry the Kibbeh

In a frying pan, heat a generous amount of neutral-flavored oil over medium heat. Once hot, carefully add the Kibbeh and fry until they are golden brown and crispy on the outside, about 3-4 minutes on each side. Remove and place on paper towels to drain excess oil.

Step 6: Serve and Enjoy

Your Kibbeh is now ready to be served! Arrange them on a platter with fresh herbs and lemon wedges for a beautiful presentation. Enjoy them warm as a delightful appetizer or main course.

Fit It to Your Goals

If you want to tailor this Kibbeh recipe to your dietary goals, consider the following options:

• Substitute ground lamb with ground beef or chicken for a different flavor profile.
• Use quinoa or lentils instead of bulgur wheat for a gluten-free version.
• Reduce the amount of oil used for frying and opt for baking instead to lower calories.
• Add grated vegetables like zucchini or carrots to the meat filling for extra nutrition.

Watch Outs & How to Fix

Making Kibbeh is a delightful process, but here are some common pitfalls and how to resolve them:

If your Kibbeh falls apart during frying:

• Ensure the dough is well mixed and not too wet; add more bulgur if necessary.
• Make sure to seal the edges tightly around the filling.
• Fry in hot oil; if the oil is not hot enough, the Kibbeh may break apart.

If the filling is too dry:

• Add a bit more olive oil or broth to the filling mixture to moisten it.
• Consider adding finely chopped vegetables to enhance moisture and flavor.

Make Ahead Like a Pro

Kibbeh can be made ahead of time, making it a great option for meal prep or entertaining. Here are some tips:

You can prepare the Kibbeh dough and filling a day in advance. Store them separately in airtight containers in the refrigerator. When ready to use, shape and fry them as directed.

• Frozen Kibbeh: Shape the Kibbeh and place them on a baking sheet lined with parchment paper. Freeze them until solid, then transfer to a freezer-safe bag. Fry them straight from the freezer when you’re ready to enjoy.
• Leftover Kibbeh can be stored in the refrigerator for up to 3 days. Reheat in the oven or on a skillet to restore their crispiness.

Ask the Chef

Can I make Kibbeh vegetarian?

Absolutely! You can substitute the meat with a mixture of lentils, chickpeas, and finely chopped vegetables, along with the same spices to maintain the flavor profile.

What is Lebanese 7 spice and where can I find it?

Lebanese 7 spice is a traditional spice blend that typically includes allspice, black pepper, cinnamon, nutmeg, cardamom, coriander, and cloves. You can find it in Middle Eastern grocery stores or make your own blend at home.

Can I bake Kibbeh instead of frying it?

Yes! To bake, place the Kibbeh in a greased baking dish, brush with olive oil, and bake at 375°F (190°C) for about 30-35 minutes or until golden brown.

What can I serve with Kibbeh?

Kibbeh pairs wonderfully with a side of tabbouleh, hummus, or a simple yogurt sauce. A fresh salad also complements the flavors beautifully!

One Pan, More Ideas

If you enjoyed making this Kibbeh recipe, here are some other dishes you may want to try:

• Tabbouleh: A refreshing parsley salad.
• Hummus: A creamy chickpea dip perfect for pairing.
• Falafel: Flavorful fried chickpea balls.
• Stuffed Grape Leaves: Another Middle Eastern classic.

Save & Share

If you love this Kibbeh recipe, don’t forget to save it for later and share it with your friends and family! Cooking is always better when shared, and this recipe is sure to impress anyone who tries it.

Kibbeh is a dish that embodies tradition, flavor, and warmth. The process of preparing it can be a joyous occasion, filled with laughter and stories shared over the kitchen counter. Whether you’re serving it at a family gathering or enjoying it as a comforting meal at home, this Kibbeh recipe is bound to become a favorite in your culinary repertoire. Enjoy the deliciousness and the memories it brings!