If you’re looking for a cozy meal that brings warmth and comfort to your table, look no further than this delightful Chickpea Curry. Bursting with aromatic spices, creamy coconut milk, and hearty chickpeas, this dish is not only incredibly satisfying but also easy to whip up on a busy weeknight. Plus, it’s packed with nutrients and flavor, making it a go-to dish for both casual dinners and special occasions.
Why It’s My Go-To

Chickpea Curry has become a staple in my kitchen for several reasons. First and foremost, it’s a one-pot wonder that simplifies cooking and cleanup. The flavors meld beautifully as the dish simmers, creating a rich and aromatic experience that fills your home with enticing scents. The combination of chickpeas and coconut milk provides a satisfying creaminess and a protein punch, making it a filling meal that can easily cater to vegetarians and meat lovers alike. Lastly, it’s incredibly versatile! Feel free to customize it with your favorite vegetables or adjust the spices to suit your palate.
What to Buy
When preparing Chickpea Curry, here’s a comprehensive list of ingredients you’ll need:
- 2 tablespoons coconut oil or vegetable oil
- 1 large onion, diced
- A pinch of baking soda (to caramelize onions quickly)
- 4-5 cloves garlic, minced
- 2 tablespoons fresh minced ginger
- 1 teaspoon whole cumin seeds
- 1 teaspoon mustard seeds
- 1/2 teaspoon crushed red pepper flakes
- 2 tablespoons tomato paste
- 2 (14 oz) cans diced fire-roasted tomatoes or regular diced tomatoes
- 2 teaspoons ground coriander
- 2 teaspoons garam masala
- 1 teaspoon turmeric
- 1 teaspoon sea salt or more to taste
- 2 (16 oz) cans chickpeas, drained and rinsed
- 1 teaspoon cornstarch
- 1 (13.5 oz) can unsweetened coconut milk
- 1 1/2 cups chopped fresh cilantro
- Fresh lime juice from one lime
- Hot cooked basmati rice, for serving
- Naan, for serving
- Raita or Tzatziki (optional)
Equipment Breakdown
Before you start cooking, gather these essential kitchen tools:
- Large pot or Dutch oven – Ideal for simmering the curry.
- Wooden spoon – Perfect for stirring and scraping the bottom of the pot.
- Chef’s knife – For chopping your ingredients with ease.
- Cutting board – A safe surface for all your chopping needs.
- Measuring spoons and cups – To ensure precise ingredient amounts.
- Can opener – For those canned tomatoes and chickpeas.
Chickpea Curry, Made Easy

Let’s get cooking! Follow these simple steps to create a delicious Chickpea Curry that will leave everyone asking for seconds.
Step 1: Sauté the Aromatics
In a large pot or Dutch oven, heat 2 tablespoons of coconut oil or vegetable oil over medium heat. Once hot, add the diced onion and a pinch of baking soda. The baking soda helps to caramelize the onions more quickly, giving them a beautiful golden color. Sauté for about 5-7 minutes, until the onions are soft and translucent.
Step 2: Add Garlic and Ginger
Next, stir in the minced garlic and fresh ginger, cooking for another 1-2 minutes until fragrant. The combination of these ingredients adds a depth of flavor to the curry that is simply irresistible.
Step 3: Spice It Up
Now it’s time to add some spices! Toss in the whole cumin seeds, mustard seeds, and crushed red pepper flakes. Sauté for an additional minute, allowing the spices to toast slightly and release their essential oils.
Step 4: Build the Sauce
Add in the tomato paste, stirring well to combine. Then pour in the diced fire-roasted tomatoes (or regular diced tomatoes) along with the ground coriander, garam masala, turmeric, and sea salt. Mix everything together and bring the mixture to a simmer.
Step 5: Add Chickpeas and Coconut Milk
Once the sauce is bubbling, fold in the drained and rinsed chickpeas. In a separate small bowl, mix 1 teaspoon of cornstarch with a splash of water to create a slurry. Stir this into the pot along with the can of unsweetened coconut milk. This will help thicken the curry and give it that luscious creamy texture we all love.
Step 6: Simmer and Finish
Allow the curry to simmer on low heat for about 15-20 minutes, stirring occasionally. This is the perfect time to let the flavors meld together beautifully. Just before serving, stir in the chopped fresh cilantro and a squeeze of lime juice to brighten the dish.
Step 7: Serve and Enjoy
Serve your Chickpea Curry over hot cooked basmati rice or with warm naan. If desired, complement your meal with a side of raita or tzatziki for a refreshing contrast to the spicy curry.
If You’re Out Of…

Don’t panic if you find yourself missing an ingredient! Here are some easy substitutions:
- If you don’t have coconut oil, vegetable oil or olive oil works just fine.
- In a pinch for ginger? Substitute with ground ginger (1 teaspoon) or leave it out if necessary.
- Don’t have canned chickpeas? Dried chickpeas can be used but will require soaking and cooking before adding them to the curry.
- Out of fresh cilantro? Parsley or green onions can serve as a lovely alternative.
What Could Go Wrong
While Chickpea Curry is generally straightforward, here are a few common pitfalls to watch out for:
- Overcooking the onions can lead to a burnt taste, so keep an eye on them and stir frequently.
- If you add too much salt, the dish can become unpalatable. Always start with less and add more to taste.
- Adding too many spices at once can overpower the dish. It’s best to add them gradually and taste as you go.
- Using the wrong type of tomatoes can alter the flavor profile. Fire-roasted tomatoes add a nice depth, so try to use them if possible.
Storage Pro Tips
To enjoy your Chickpea Curry later, consider these storage tips:
- Store any leftovers in an airtight container in the refrigerator for up to 4 days.
- This curry freezes well! Portion it into freezer-safe containers and store for up to 3 months.
- When reheating, add a splash of water or coconut milk to loosen the curry if it thickens too much.
- For best flavor, consume the curry within the first few days after cooking. The spices can intensify over time, which may change the taste.
Quick Q&A
Can I use dried chickpeas instead of canned?
Absolutely! Just remember to soak and cook the dried chickpeas beforehand. They will need more time to soften, so plan accordingly.
Is this curry spicy?
The level of spice can easily be adjusted. If you prefer a milder curry, reduce the amount of crushed red pepper flakes or omit them altogether.
Can I add vegetables to this curry?
Yes! Feel free to add your favorite vegetables, such as spinach, bell peppers, or carrots. Just make sure to adjust the cooking time accordingly.
What can I serve with Chickpea Curry?
Chickpea Curry pairs wonderfully with basmati rice, naan, or even a simple side salad. Raita or tzatziki can also add a refreshing touch!
Explore More
If you enjoyed this Chickpea Curry, check out these other delicious recipes:
The Last Word
Creating a flavorful Chickpea Curry is not only achievable but incredibly rewarding. With its aromatic spices, creamy texture, and hearty chickpeas, this dish is sure to become a favorite in your culinary repertoire. The best part? It’s simple to prepare and perfect for meal prep, ensuring you always have a delicious option on hand. So roll up your sleeves, grab those ingredients, and let’s make some magic happen in the kitchen! Enjoy every bite of your Chickpea Curry and savor the delightful blend of flavors that this recipe brings to your table.

Chickpea Curry
Ingredients
For the Curry:
- 2 tablespoons coconut oil or vegetable oil
- 1 large onion, diced
- a pinch baking soda (to caramelize onions quickly)
- 4-5 cloves garlic, minced
- 2 tablespoons fresh minced ginger
- 1 teaspoon whole cumin seeds
- 1 teaspoon mustard seeds
- 1/2 teaspoon crushed red pepper flakes
- 2 tablespoons tomato paste
- 2 (14 oz) cans diced fire-roasted tomatoes or regular diced tomatoes
- 2 teaspoons ground coriander
- 2 teaspoons garam masala
- 1 teaspoon turmeric
- 1 teaspoon sea salt (or more to taste)
- 2 (16 oz) cans chickpeas, drained and rinsed
- 1 teaspoon cornstarch
- 1 (13.5 oz) can unsweetened coconut milk
- 1 1/2 cups chopped fresh cilantro
- 1 fresh lime juice (from one lime)
- Hot cooked basmati rice (for serving)
- Naan (for serving)
- Raita or Tzatziki (optional)
Instructions
Instructions:
- In a large pot or Dutch oven, heat 2 tablespoons of coconut oil or vegetable oil over medium heat. Once hot, add the diced onion and a pinch of baking soda. Sauté for about 5-7 minutes, until the onions are soft and translucent.
- Next, stir in the minced garlic and fresh ginger, cooking for another 1-2 minutes until fragrant.
- Toss in the whole cumin seeds, mustard seeds, and crushed red pepper flakes. Sauté for an additional minute, allowing the spices to toast slightly.
- Add in the tomato paste, stirring well to combine. Then pour in the diced fire-roasted tomatoes along with the ground coriander, garam masala, turmeric, and sea salt. Mix everything together and bring the mixture to a simmer.
- Once the sauce is bubbling, fold in the drained and rinsed chickpeas. Mix 1 teaspoon of cornstarch with a splash of water to create a slurry, and stir this into the pot along with the can of coconut milk.
- Allow the curry to simmer on low heat for about 15-20 minutes, stirring occasionally. Just before serving, stir in the chopped fresh cilantro and a squeeze of lime juice.
- Serve your Chickpea Curry over hot cooked basmati rice or with warm naan. Optionally, complement your meal with a side of raita or tzatziki.
Equipment
- Large Pot or Dutch Oven
- Wooden Spoon
- Chef’s knife
- Cutting Board
- Measuring spoons and cups
- Can opener
Notes
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
- This curry freezes well! Portion it into containers and store for up to 3 months.
- Add a splash of water or coconut milk when reheating to loosen the curry if it thickens too much.
