
Salmon is one of those incredible fish that perfectly fits into a health-conscious diet while still providing a delicious and satisfying meal. It’s flaky, tender, and packed with nutrients, making this Parmesan Herb Salmon dish not only flavorful, but nourishing too. The combination of the Parmesan cheese with aromatic herbs creates a delectable crust that forms beautifully as it bakes, offering a delightful contrast to the buttery richness of the salmon. Whether you’re prepping a weeknight dinner or looking to impress at a dinner party, this recipe is guaranteed to be a hit!
Why This Recipe Is a Must-Try
This Parmesan Herb Salmon recipe is a perfect example of how simple ingredients can come together to create an extraordinary dish. The addition of Parmesan cheese and herbs not only enhances the flavor but elevates the meal from ordinary to extraordinary in just a few easy steps. Plus, it’s a quick recipe that can be on the table in about 20 minutes, making it ideal for busy weeknights or last-minute gatherings. With its rich flavors, appealing aroma, and beautiful presentation, your family and guests will be asking for seconds!
Ingredients
- 4 (4 ounce) skinless salmon fillets
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoons butter, melted
- 1 teaspoon Italian seasoning
- ½ cup shredded Parmesan cheese
- Optional: fresh parsley for garnish
- Optional: rice pilaf for serving
How To Make Parmesan Herb Salmon
Step 1: Preheat the Oven
Begin by preheating your oven to 400°F (200°C). This high heat will help to quickly cook the salmon and give it a slight crispy texture on top.
Step 2: Prepare the Baking Dish
Lightly grease a baking dish with a bit of cooking spray or rub some olive oil to prevent the salmon from sticking. This will ensure easy cleanup and keep the fish intact as you serve.
Step 3: Season the Salmon
Pat the salmon fillets dry with paper towels. This step is essential for getting a good sear and crust. Season both sides of the fillets with salt and black pepper.
Step 4: Make the Herb Parmesan Mixture
In a small bowl, mix the melted butter, Italian seasoning, and half of the Parmesan cheese. This mixture will serve as the flavorful topping for your salmon.
Step 5: Assemble the Dish
Place the seasoned salmon fillets in the prepared baking dish. Spoon the butter and herb mixture evenly over the top of each fillet, ensuring each piece is generously coated. Follow up by sprinkling the remaining Parmesan cheese on top of the fillets for that irresistible cheesy crust.
Step 6: Bake the Salmon
Bake the salmon in the preheated oven for about 12-15 minutes or until the salmon flakes easily with a fork and the top is golden brown. Cooking times may vary slightly depending on the thickness of your fillets, so keep an eye on them.
Step 7: Garnish and Serve
Once out of the oven, let the salmon rest for a couple of minutes. Garnish with freshly chopped parsley for a pop of color and added freshness. Serve it alongside rice pilaf or your favorite side dish for a complete meal.
Expert Tips
- Choose wild-caught salmon for its superior taste and texture, but farmed salmon works well too.
- Make sure not to overcook the salmon. It’s best when it’s just cooked through and still moist.
- If you prefer a crispy topping, consider broiling the salmon for the last minute or two, but watch it closely to prevent burning.
- Pair this dish with a light salad or seasonal vegetables to enhance the meal even further.
Variations and Customizations
- Add lemon zest to the herb mixture for a refreshing citrus note.
- Try using different herbs such as dill or parsley to customize the flavor.
- For an added kick, add a sprinkle of crushed red pepper flakes to the herb mixture.
- Incorporate other cheeses like Asiago or Gruyère for a unique twist on the topping.
How to Store Leftovers
To store leftovers, allow the salmon to cool completely at room temperature. Then, place the uneaten portions in an airtight container. Refrigerate for up to 3 days. When you’re ready to enjoy the leftovers, gently reheat in the oven at a low temperature to prevent drying out, or use the microwave if you’re short on time.
FAQ
Can I use frozen salmon for this recipe?
Absolutely! Just make sure to thaw the salmon properly in the refrigerator overnight before cooking. Frozen salmon can work well and still yield great results.
What sides pair well with Parmesan Herb Salmon?
This dish pairs wonderfully with light sides like steamed asparagus, roasted vegetables, or a fresh green salad. Rice pilaf or quinoa would also complement it nicely.
Is there a substitute for Parmesan cheese?
Yes! If you’re looking for a lactose-free option, try using nutritional yeast for a cheesy flavor or a dairy-free cheese substitute that melts well.
How can I tell when the salmon is fully cooked?
The salmon is fully cooked when it flakes easily with a fork and has turned opaque throughout. Using a food thermometer, the internal temperature should reach 145°F (63°C).
Conclusion
This Parmesan Herb Salmon is a delightful, quick, and satisfying meal that showcases the versatility of salmon. Its crispy topping, infused with delicious Italian herbs and rich flavors, makes it irresistible. Ideal for busy nights or special occasions, this dish proves that a gourmet meal doesn’t need to be complicated. So be sure to keep this fabulous recipe in your meal rotation, and bring a little bit of restaurant-quality dining right to your home. Enjoy your culinary adventure with every flaky, cheesy bite!

Parmesan Herb Salmon
Ingredients
Salmon Fillets
- 4 ounce skinless salmon fillets
Seasoning
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoons butter, melted
- 1 teaspoon Italian seasoning
- ½ cup shredded Parmesan cheese
Optional Garnish
- fresh parsley for garnish
- rice pilaf for serving
Instructions
- Step 1: Preheat your oven to 400°F (200°C).
- Step 2: Lightly grease a baking dish with cooking spray or olive oil.
- Step 3: Pat the salmon fillets dry and season with salt and black pepper.
- Step 4: In a small bowl, mix melted butter, Italian seasoning, and half of the Parmesan cheese.
- Step 5: Place the salmon in the baking dish and spoon the butter mixture over each fillet, then sprinkle remaining Parmesan cheese on top.
- Step 6: Bake for 12-15 minutes or until the salmon flakes easily with a fork.
- Step 7: Let the salmon rest, garnish with parsley, and serve with rice pilaf or your favorite side dish.
Equipment
- Baking Dish
- Mixing Bowl