Walnut Brownie Protein Balls
These Walnut Brownie Protein Balls are fudgy, nutritious, and packed with protein—perfect for a sweet snack or post-workout treat!
Servings: 12 servings
Ingredients
- 1 cup Medjool dates (pitted and chopped)
- 1 cup walnut butter
- 1 cup chopped walnuts
- 1 tablespoon coconut oil
- 1 tablespoon honey
- 1 tablespoon chia seeds
- 2 tablespoons unsweetened cocoa powder
- ½ cup mini chocolate chips (optional)
Instructions
- Begin by measuring out all your ingredients. Make sure your Medjool dates are pitted and chopped for easy blending.
- In a food processor, combine the chopped Medjool dates, walnut butter, coconut oil, honey, chia seeds, and unsweetened cocoa powder. Blend until the mixture is smooth and sticky, scraping down the sides as needed.
- Once your mixture is well-blended, add the chopped walnuts (and mini chocolate chips, if using) into the food processor. Pulse a few times to incorporate them into the batter. You want a nice texture, so don’t over-blend!
- Using your hands, scoop out small portions of the mixture and roll them into small balls, about 1-inch in diameter. Place them on a parchment-lined baking sheet.
- Once all the mixture has been rolled into balls, place the baking sheet in the refrigerator for at least 30 minutes. This will help them firm up and make them easier to handle.
- After chilling, your Walnut Brownie Protein Balls are ready to be enjoyed. Store them in an airtight container in the fridge or freezer for a quick, nutritious snack anytime.
Equipment
- Food Processor
- Baking Sheet
- Parchment Paper
- Measuring cups and spoons
- Rubber Spatula
Notes
- For an extra chocolatey flavor, consider adding a tablespoon of chocolate protein powder to the mix.
- Make sure your dates are fresh and moist; if they’re too dry, soak them in warm water for 10 minutes before blending.
- Experiment with additional mix-ins like shredded coconut or dried fruits for added flavor and texture.