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Homemade Vegan Stuffed Sweet Potatoes with Crispy Chickpeas & Tahini photo

Vegan Stuffed Sweet Potatoes with Crispy Chickpeas & Tahini

This Vegan Stuffed Sweet Potatoes dish is a flavor explosion! Sweet, savory, and topped with crispy chickpeas and creamy tahini sauce, it’s a must-try!
Prep Time15 minutes
Cook Time55 minutes
Total Time1 hour 10 minutes
Course: Main Course
Cuisine: Vegan
Keyword: Comfort Food, Gluten-Free, Healthy
Servings: 4 servings

Ingredients

For the Sweet Potatoes:

  • 4 medium sweet potatoes baked until soft
  • 2 teaspoons oil for roasting

For the Chickpeas:

  • 2 cups cooked chickpeas about one 15-ounce can
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cumin
  • 1 teaspoon finely grated fresh ginger
  • 1 teaspoon ground coriander
  • 1 tablespoon pure maple syrup
  • 1 tablespoon Tamari soy sauce
  • 1 teaspoon chili garlic sauce adjust to taste

For the Tahini Sauce:

  • ½ cup tahini
  • 1 lime juiced
  • 1-2 tablespoons Tamari soy sauce for seasoning
  • 2-3 tablespoons pure maple syrup for sweetness
  • 2-3 tablespoons hot water to thin the sauce

For Garnish:

  • 2 green onions sliced for garnish
  • ½ cup chopped cilantro for garnish
  • sesame seeds for topping
  • extra chili garlic sauce for those who love heat
  • lime wedges for serving

Instructions

Preparation Steps:

  • Preheat your oven to 400°F (200°C). Wash the sweet potatoes thoroughly and cut them in half lengthwise. Place them cut side up on a large baking sheet. Drizzle with 1 teaspoon of oil and season with salt if desired. Bake for about 25-30 minutes, or until they are tender and lightly caramelized.
  • While the sweet potatoes are baking, prepare the chickpeas. In a mixing bowl, combine the cooked chickpeas, 1 teaspoon of oil, garlic powder, ground cumin, finely grated ginger, ground coriander, maple syrup, Tamari soy sauce, and chili garlic sauce. Toss until the chickpeas are evenly coated. Spread them out on another baking sheet in a single layer. Roast in the oven for 20-25 minutes, shaking the pan halfway through, until they are golden brown and crispy.
  • In a small bowl, whisk together the tahini, lime juice, 1 tablespoon of Tamari soy sauce, 2 tablespoons of maple syrup, and chili garlic sauce. Gradually add hot water, one tablespoon at a time, until the sauce reaches your desired consistency. It should be pourable but still thick enough to cling to the sweet potatoes.
  • Once the sweet potatoes are cooked, remove them from the oven and allow them to cool slightly. Use a fork to gently mash the flesh of the sweet potatoes slightly, creating a little pocket for your toppings. Spoon the crispy chickpeas generously on top of each half.
  • Pour the tahini sauce over the stuffed sweet potatoes, allowing it to cascade down the sides. Finish with a sprinkle of sliced green onions, chopped cilantro, and sesame seeds. Add extra chili garlic sauce and lime wedges on the side for those who want an additional kick.

Equipment

  • Large baking sheet
  • Mixing Bowls
  • Whisk
  • Knife and cutting board

Notes

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • You can freeze the baked sweet potatoes and chickpeas separately for later use.
  • Reheat in the oven at 350°F (175°C) for about 10-15 minutes for best results.
  • Feel free to substitute chickpeas with black beans or lentils for a different flavor.
  • Adjust the heat in the tahini sauce to suit your taste.