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Homemade Tiger Nut Flour Pancakes (Paleo) photo

Tiger Nut Flour Pancakes (Paleo)

Start your day right with these fluffy Tiger Nut Flour Pancakes! Gluten-free and paleo-friendly, they’re topped with fresh berries and almond butter.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Breakfast
Cuisine: Paleo
Keyword: Easy, Gluten-Free, Healthy
Servings: 4 servings

Ingredients

  • 2 large eggs
  • 1 cup unsweetened almond milk (see note)
  • 1 teaspoon pure vanilla extract
  • 1 cup tiger nut flour
  • 1/2 cup tapioca flour
  • 1 pinch sea salt
  • Coconut oil for cooking
  • 1 pinch ground cinnamon
  • 1 tablespoon coconut sugar
  • Fresh berries for topping
  • Almond butter for topping
  • Honey for drizzling

Instructions

  • In a mixing bowl, add the 2 large eggs, 1 cup of unsweetened almond milk, and 1 teaspoon of pure vanilla extract. Whisk these ingredients together until they are well combined.
  • In another bowl, combine 1 cup of tiger nut flour, 1/2 cup of tapioca flour, a pinch of sea salt, a pinch of ground cinnamon, and 1 tablespoon of coconut sugar. Mix these dry ingredients well to ensure an even distribution of flavors.
  • Pour the wet ingredients into the bowl with the dry ingredients. Gently stir the mixture until just combined. Be careful not to over-mix; a few lumps are perfectly fine!
  • Preheat your non-stick skillet or griddle over medium heat. Add a little coconut oil to grease the surface.
  • Using a ladle or measuring cup, pour about 1/4 cup of batter onto the hot skillet. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes. Flip the pancake and cook for another 2 minutes on the other side until golden brown. Repeat this step with the remaining batter.
  • Serve your Tiger Nut Flour Pancakes (Paleo) warm, topped with fresh berries, a dollop of almond butter, and a drizzle of honey. Enjoy a delicious and nutritious breakfast!

Equipment

  • Mixing Bowls
  • Whisk
  • Measuring cups and spoons
  • Non-stick Skillet or Griddle
  • Spatula

Notes

  • Mix the batter just until combined to keep the pancakes fluffy.
  • If the batter seems too thick, add more almond milk to reach desired consistency.
  • Add mix-ins like chocolate chips or nuts for extra flavor.