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Homemade Skinny White Chicken Enchiladas photo

Skinny White Chicken Enchiladas

This Skinny White Chicken Enchiladas recipe is a guilt-free delight! Creamy, zesty, and packed with flavor, it's perfect for any night of the week.
Prep Time20 minutes
Cook Time30 minutes
Total Time50 minutes
Course: Main Course
Cuisine: Mexican
Keyword: Chicken, Easy, Healthy
Servings: 4 servings

Ingredients

For the Enchiladas:

  • 2 cups shredded chicken breast (cooked)
  • 1 teaspoon cumin (divided)
  • 1 teaspoon chili powder
  • 1/2 cup salsa
  • 1 1/2 cups Mexican-style cheese (reduced-fat, shredded)
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 2 cups chicken broth (fat-free)
  • 4 ounces diced green chiles (canned)
  • 8 ounces sour cream (container, reduced-fat)
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1/4 cup cilantro (finely chopped)

Instructions

Instructions:

  • In a large mixing bowl, combine the shredded chicken, 1/2 teaspoon cumin, chili powder, salsa, 1 cup of the cheese, diced green chiles, sour cream, salt, and pepper. Mix until well combined.
  • In a cooking pot over medium heat, melt the butter. Once melted, whisk in the flour to create a roux. Cook for about a minute until it turns a light golden color. Gradually add the chicken broth while whisking continuously until the sauce thickens. Stir in the remaining 1/2 teaspoon of cumin and mix well.
  • Preheat your oven to 350°F (175°C). Spread a thin layer of the sauce in the bottom of a 9x13-inch baking dish. Take one tortilla, fill it with a generous amount of the chicken mixture, roll it up, and place it seam side down in the baking dish. Repeat until all tortillas are filled.
  • Once all the enchiladas are in the dish, pour the remaining sauce over the top. Sprinkle the remaining cheese on top, ensuring the enchiladas are well covered.
  • Cover the dish with aluminum foil and bake in the preheated oven for 20 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden.
  • Once baked, remove from the oven and let it cool slightly. Garnish with chopped cilantro before serving. Enjoy your Skinny White Chicken Enchiladas with a side salad or your favorite toppings!

Equipment

  • Large Mixing Bowl
  • Cooking pot
  • 9x13 inch Baking Dish
  • Whisk
  • Measuring cups and spoons

Notes

  • For a spicier kick, try using pepper jack cheese instead.
  • Swap shredded chicken for turkey after the holidays for a delicious variation.
  • Store leftovers in an airtight container in the fridge for up to 3 days.