Skinny Tropical Pineapple Smoothie
Bright, refreshing, and packed with tropical flavors, this smoothie is perfect for any time of the day.
Servings: 2 servings
Calories: 250kcal
Ingredients
Ingredients
- 20 oz Pineapple chunks in pineapple juice Canned
- 1 whole Fresh ripe mango Peeled and roughly chopped
- 1 whole Ripe frozen banana
- 1 cup Nonfat vanilla Greek yogurt
- ½ cup Lite coconut milk
- ¼ cup Freshly squeezed orange juice
- 1 cup Ice cubes
Instructions
- Step 1: Gather your ingredients. Make sure your banana is frozen for the best texture.
- Step 2: In your high-speed blender, add the pineapple chunks along with their juice.
- Step 3: Add the chopped fresh mango and the frozen banana.
- Step 4: Spoon in the nonfat vanilla Greek yogurt and pour in the lite coconut milk.
- Step 5: Add the freshly squeezed orange juice.
- Step 6: Add the ice cubes and blend on high speed until smooth and creamy.
- Step 7: Taste your smoothie and adjust sweetness or consistency as needed.
- Step 8: Pour into a glass or bowl, garnish if desired, and enjoy!
Equipment
- High-Speed Blender
Notes
For added sweetness, consider using honey or agave syrup. You can also experiment with different fruits.