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Homemade Roasted Cauliflower with Creamy Parmesan Dip recipe photo

Roasted Cauliflower with Creamy Parmesan Dip

This Roasted Cauliflower with Creamy Parmesan Dip is a crowd-pleasing snack that's easy to make and loaded with flavor!
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Appetizer, Snack
Cuisine: American
Keyword: Easy, Healthy, Vegetarian
Servings: 4 servings

Ingredients

  • 1 head washed and trimmed cauliflower broken into 1 to 2-inch florets
  • 1 tablespoon coconut oil or your favorite oil
  • 1 teaspoon smoked paprika or use turmeric, Old Bay, seasoning salt, grill seasoning, garlic powder, or your favorite spices
  • Salt optional and to taste
  • Pepper optional and to taste
  • 1 cup sour cream or cream cheese or mayo; use lite or vegan versions as desired
  • ½ cup grated Parmesan cheese or your favorite shredded cheese; use lite or vegan versions as desired

Instructions

  • Preheat your oven to 425°F (220°C) to help caramelize the cauliflower, bringing out its natural sweetness.
  • In a large mixing bowl, toss the cauliflower florets with coconut oil, smoked paprika, and a sprinkle of salt and pepper, ensuring each floret is well-coated.
  • Spread the seasoned cauliflower florets in a single layer on a baking sheet and roast for about 25-30 minutes, flipping halfway through for even cooking.
  • While the cauliflower is roasting, combine the sour cream (or cream cheese/mayo) and grated Parmesan cheese in a mixing bowl, whisking until smooth and creamy.
  • Once the cauliflower is roasted to perfection, remove it from the oven, let it cool slightly, and serve warm alongside the creamy Parmesan dip.

Equipment

  • Baking Sheet
  • Mixing Bowl
  • Spatula
  • Whisk

Notes

  • Store leftovers in airtight containers; cauliflower stays fresh for up to 3 days, dip lasts a week.
  • Reheat cauliflower in the oven to restore crispness.
  • Try using frozen cauliflower; ensure it's thawed and drained before roasting.