This One-Pot Vegan Chickpea Shakshuka is bursting with flavor! A comforting, hearty dish perfect for any meal of the day.
Prep Time15 minutesmins
Cook Time30 minutesmins
Total Time45 minutesmins
Course: Breakfast, Dinner, Lunch
Cuisine: Mediterranean
Keyword: Comfort Food, One-Pot, Vegan
Servings: 4servings
Ingredients
1TbspOlive oil
1mediumOnionchopped
3clovesGarlicminced
1Bell pepper(red, yellow, or green), chopped
2tspSweet smoked paprika powder
1tspFennel seeds
1tspGround cumin seeds
1/2tspCinnamon
1/4tspCayenne pepper
1TbspCane sugar
128-oz canChopped tomatoeswith liquid
115-oz canChickpeas(canned), drained
1/4cupFreshly chopped cilantro or parsley
Vegan Fried Eggs
Bread slicesfor serving
Instructions
Start by heating the olive oil in a large skillet over medium heat. Add the chopped onions and sauté until they are translucent, about 5 minutes.
Next, stir in the minced garlic and chopped bell pepper. Cook for an additional 3-4 minutes until the bell pepper softens.
Now it’s time to add the spices! Sprinkle in the sweet smoked paprika, fennel seeds, ground cumin, cinnamon, and cayenne pepper. Stir well to coat the veggies in the spices.
Pour in the can of chopped tomatoes along with their liquid, followed by the drained chickpeas. Add the cane sugar to balance the acidity of the tomatoes.
Bring the mixture to a gentle simmer, then reduce the heat to low. Cover the skillet and let it cook for about 10-15 minutes.
While the shakshuka simmers, prepare your vegan fried eggs.
Once the shakshuka has thickened slightly, remove it from the heat. Stir in the freshly chopped cilantro or parsley and top with the vegan fried eggs.
Equipment
Large skillet or frying pan
Wooden Spoon
Measuring cups and spoons
Chopping board and knife
Notes
Feel free to add seasonal vegetables like zucchini or spinach for extra nutrition.
For a smoky flavor, incorporate roasted red peppers.
Adjust the cayenne pepper to your heat preference to suit your palate.