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Homemade Low-Carb Cheesy Meatball Casserole image
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Low-Carb Cheesy Meatball Casserole

This Low-Carb Cheesy Meatball Casserole is a flavor-packed dish that satisfies without the carbs!
Prep Time15 minutes
Cook Time45 minutes
Total Time1 hour
Course: Main Course
Cuisine: American
Keyword: Casserole, Comfort Food, Low Carb
Servings: 6 servings

Ingredients

  • 2 pounds lean ground turkey or ground chicken
  • 1 cup Parmesan cheese freshly grated
  • 2 large eggs
  • 1/4 cup onion grated
  • 3 cloves garlic minced
  • 2 tablespoons parsley fresh and chopped
  • 2 teaspoons Italian seasoning
  • 1 teaspoon ground black pepper
  • 1/2 teaspoon crushed red pepper flakes optional
  • Kosher salt to taste
  • 24 ounces marinara sauce low-carb and jarred
  • 1/2 cup ricotta cheese
  • 1/2 cup mozzarella shredded
  • 3 tablespoons basil fresh and chopped

Instructions

  • Step 1: Preheat your oven to 375°F (190°C).
  • Step 2: In a large mixing bowl, combine the ground turkey or chicken, Parmesan cheese, eggs, grated onion, minced garlic, chopped parsley, Italian seasoning, ground black pepper, and crushed red pepper flakes. Season with kosher salt to taste and mix well.
  • Step 3: Shape the mixture into meatballs, about 1-2 inches in diameter, and place them on a baking sheet lined with parchment paper.
  • Step 4: Bake the meatballs for about 20 minutes, or until cooked through and golden brown.
  • Step 5: Spread marinara sauce evenly in the bottom of your baking dish.
  • Step 6: Place the baked meatballs on top of the marinara sauce.
  • Step 7: Dollop ricotta cheese over the meatballs.
  • Step 8: Sprinkle shredded mozzarella cheese over the ricotta layer.
  • Step 9: Bake the casserole for an additional 20-25 minutes, or until the cheese is bubbly and golden brown.
  • Step 10: Let the casserole cool for a few minutes and garnish with chopped basil before serving.

Equipment

  • Large Mixing Bowl
  • Baking Dish
  • Measuring cups and spoons
  • Cooking spoon
  • Oven mitts

Notes

  • For added flavor, sauté the onions and garlic before mixing them into the meatball mixture.
  • Feel free to add chopped vegetables like spinach or mushrooms to the meatball mixture for extra nutrition.
  • If you prefer a spicier casserole, increase the amount of crushed red pepper flakes.
  • Let the casserole sit for a few minutes after baking for easier serving.