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Homemade Lightened Up Chipotle Chicken and Avocado Melts photo

Lightened Up Chipotle Chicken and Avocado Melts

These Lightened Up Chipotle Chicken and Avocado Melts are deliciously satisfying! Enjoy tender chicken, creamy avocado, and zesty chipotle sauce in every bite.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Dinner, Lunch
Cuisine: American
Keyword: Healthy, Lightened Up, Quick
Servings: 2 servings

Ingredients

For the Melts:

  • 1 medium chicken breast butterflied and sliced in half
  • 1/2 tsp Italian seasoning
  • salt and pepper to taste
  • 1/2 tsp olive oil for cooking the chicken
  • 4 slices Eureka! bread
  • 1 tsp olive oil or butter for toasting the bread
  • 1 small avocado sliced
  • 4 tbsp skinny chipotle sauce

Instructions

Preparation Steps:

  • Start by butterflying the chicken breast. Season both sides with Italian seasoning, salt, and pepper.
  • In a skillet over medium heat, add 1/2 tsp of olive oil. Once hot, add the seasoned chicken. Cook for about 5-7 minutes on each side or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C). Remove from heat and let it rest.
  • In the same skillet, add 1 tsp of olive oil or butter. Place the slices of Eureka! bread in the skillet, toasting them until golden brown on one side. Flip and toast for a minute more.
  • On the un-toasted side of each slice of bread, spread 1 tablespoon of the skinny chipotle sauce. Layer the cooked chicken on two slices, followed by the sliced avocado. Top with the remaining slices of bread, chipotle side down.
  • Return the sandwiches to the skillet and grill on medium heat until the bread is golden brown and crispy, about 3-4 minutes per side. Press down gently with a spatula to ensure even grilling.
  • Once the melts are grilled to perfection, remove from skillet, slice in half, and serve immediately. Enjoy!

Equipment

  • Cutting Board
  • Sharp Knife
  • Skillet
  • Spatula
  • Meat thermometer

Notes

  • For a leaner option, substitute chicken breast with turkey breast.
  • Feel free to replace Eureka! bread with whole grain or your preferred bread.
  • If you have leftovers, store components separately to avoid sogginess.