Lemon Poppy Seed Energy Balls

These Lemon Poppy Seed Energy Balls are a zesty and nutty snack bursting with flavor and nutrition!

Prep Time15

Total Time15

Course: Snack

Cuisine: Healthy

Keyword: Easy, No-Bake, Nutritious, Vegan

Servings: 12 servings

1 cup unsweetened almond butter creamy base packed with healthy fats
1 cup quick oats or rolled oats for fiber and chewiness
1 cup protein powder or more oats to increase protein content
2 tbsp hemp seeds optional for extra nutrition and crunch
6 to 8 pieces pitted medjool dates or 3 to 5 tbsp pure maple syrup for natural sweetness
2 tbsp lemon zest for bright, citrusy flavor
1 tbsp poppy seeds adds texture and enhances lemon flavor
½ tsp sea salt to balance the sweetness
2-6 tbsp water to help bind the mixture

Gather all your ingredients on the counter to make the process smoother.
In a food processor, combine the almond butter, oats, protein powder (or additional oats), hemp seeds (if using), pitted dates (or maple syrup), lemon zest, poppy seeds, and sea salt. Pulse until well combined.
If the mixture is too dry, add water one tablespoon at a time until you reach a sticky but manageable consistency.
Using your hands or a cookie scoop, portion out the mixture and roll it into small balls, about 1 inch in diameter.
Place them on a parchment-lined baking sheet or plate. Chill in the refrigerator for at least 30 minutes to help them firm up.
Once chilled, your Lemon Poppy Seed Energy Balls are ready to enjoy!