Instant Chia Pumpkin Pudding

This Instant Chia Pumpkin Pudding is a creamy, nutritious delight that whips up in minutes!

Prep Time10

Cook Time30

Total Time40

Course: Dessert

Cuisine: American

Keyword: Healthy, Quick, Vegan

Servings: 4 servings

4 pitted Medjool dates enriches the pudding with natural sweetness and a chewy texture
1/2 cup pumpkin puree the star ingredient, adds flavor, creaminess, and vibrant color
3/4 cup almond milk can be substituted with any non-dairy or dairy milk
2 tablespoons chia seeds the thickening agent that gives the pudding its unique texture
1 pinch pumpkin spice optional, for an extra warm flavor
1 pinch cinnamon optional, adds a hint of spice and sweetness

Start by placing the pitted Medjool dates in your blender or food processor. Blend them until they form a smooth paste, adding a splash of almond milk if necessary to help them blend.
In a mixing bowl, combine the pumpkin puree, the date paste, and the remaining almond milk. Mix until smooth.
Stir in the chia seeds until they are evenly distributed throughout the mixture. Add optional pumpkin spice and cinnamon for extra flavor.
Cover the bowl and place it in the refrigerator for at least 30 minutes to allow the chia seeds to absorb the liquid and thicken the pudding.
Once thickened, stir the pudding and spoon it into serving bowls or jars. Add your favorite toppings like nuts, seeds, or a sprinkle of cinnamon, if desired.