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Homemade Greek Yogurt Pancakes and Pineapple-Blueberry Syrup photo

Greek Yogurt Pancakes and Pineapple-Blueberry Syrup

Start your day with fluffy Greek Yogurt Pancakes topped with a luscious Pineapple-Blueberry Syrup for a tropical breakfast delight!
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Breakfast
Cuisine: American
Keyword: Fluffy, Healthy, Pancakes, Tropical
Servings: 4 servings

Ingredients

  • 1/2 cup oat flour (or 3/4 cup old-fashioned oats ground into flour)
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 cup protein powder (or additional oat flour)
  • 2-4 packets stevia (or 1-2 tablespoons sweetener of choice, or to taste)
  • 1/3 cup low-calorie yogurt of choice
  • 2 large egg whites (approximately 1/3 cup)
  • 1 cup fresh pineapple diced
  • 1 cup fresh blueberries
  • 1 tablespoon lemon juice
  • 1 tablespoon water

Instructions

Preparation

  • In a mixing bowl, combine the oat flour, baking powder, baking soda, protein powder, and stevia. Whisk the dry ingredients together until they are well-mixed.
  • In a separate bowl, combine the Greek yogurt and egg whites. Stir until smooth. Gradually add this mixture to the dry ingredients, mixing until just combined. Be careful not to overmix; you want your pancakes to stay fluffy!
  • Heat your non-stick skillet or griddle over medium heat. Lightly grease it with a small amount of oil or cooking spray to prevent sticking.
  • Pour about 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes. Flip and cook for another 2-3 minutes until golden brown. Repeat with the remaining batter.
  • In a small saucepan, combine the diced pineapple, blueberries, lemon juice, and water. Cook over medium heat for about 5-7 minutes, stirring occasionally, until the fruits soften and release their juices. Use a fork to mash the mixture slightly for a thicker syrup consistency.
  • Stack your pancakes on a plate and drizzle the warm Pineapple-Blueberry Syrup over them. Enjoy your delicious Greek Yogurt Pancakes with a refreshing tropical twist!

Equipment

  • Mixing Bowls
  • Whisk
  • Non-stick Skillet or Griddle
  • Spatula
  • Small Saucepan

Notes

  • For fluffier pancakes, avoid overmixing the batter.
  • Fresh fruits in your syrup not only elevate taste but also add beautiful color.
  • Leftover pancakes can be stored in an airtight container for up to 3 days.