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Homemade Flank Steak Marinade Recipe (To Sear, Grill, OR Broil Finish) photo

Flank Steak Marinade Recipe (To Sear, Grill, OR Broil Finish)

This Flank Steak Marinade is a game-changer! Perfectly tender and bursting with flavor, it's ideal for weeknight dinners or weekend BBQs.
Prep Time15 minutes
Cook Time12 minutes
Total Time27 minutes
Course: Main Course
Cuisine: American
Keyword: Easy, Grilling, Marinade
Servings: 4 servings

Ingredients

For the Marinade:

  • ½ cup extra virgin olive oil
  • ½ cup soy sauce or Worcestershire sauce
  • 1 tbsp Champagne vinegar or white/red wine vinegar
  • 1 each lime Juice of 1
  • 2 tbsp honey or brown sugar
  • 1 tbsp Dijon mustard
  • 1 tbsp minced garlic
  • 1 tsp ground black pepper
  • 1 tbsp minced ginger (optional)
  • ½ tsp red pepper flakes (optional)

For the Steak:

  • 1.5 lb flank steak or skirt steak
  • 2 tsp fresh chopped cilantro (optional)
  • 2 tsp olive oil for cooking

Instructions

Instructions:

  • Step 1: Prepare the Marinade - In a mixing bowl, combine the extra virgin olive oil, soy sauce, Champagne vinegar, lime juice, honey, Dijon mustard, minced garlic, ground black pepper, minced ginger (if using), and red pepper flakes (if using). Whisk until all ingredients are thoroughly mixed.
  • Step 2: Marinate the Steak - Place the flank steak in a resealable bag or a shallow dish. Pour the marinade over the steak, ensuring it is well coated. Seal the bag or cover the dish, and refrigerate for at least 1 hour, but ideally 4-6 hours for maximum flavor. You can marinate overnight for even better results.
  • Step 3: Preheat Your Cooking Method - Whether you’re grilling, searing, or broiling, preheat your cooking surface. If grilling, preheat the grill to medium-high heat. For stovetop searing, heat a skillet over medium-high heat. If broiling, set your oven to broil.
  • Step 4: Cook the Steak - Remove the steak from the marinade, allowing the excess to drip off. Lightly coat your grill, skillet, or broiler pan with 2 teaspoons of olive oil. Cook the steak for about 4-6 minutes per side for medium-rare, depending on thickness. Aim for an internal temperature of 130°F to 135°F. Adjust cooking time based on your preferred doneness.
  • Step 5: Rest and Serve - Once cooked, transfer the steak to a cutting board and let it rest for at least 5 minutes. This helps the juices redistribute for a more tender bite. Slice against the grain into thin strips and garnish with fresh chopped cilantro if desired. Serve with your favorite sides!

Equipment

  • Mixing Bowl
  • Whisk
  • Resealable Bag or Container
  • Grill, Skillet, or Broiler
  • Meat thermometer

Notes

  • Don’t skip the marination time for maximum flavor.
  • Let the steak rest after cooking to retain its juices.
  • Slice against the grain for best texture.