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Delicious Bulgur Cucumber Salad with Basil and Chili Oil photo

Bulgur Cucumber Salad with Basil and Chili Oil

This Bulgur Cucumber Salad is a summer delight! Bursting with fresh flavors and textures, it's the perfect light dish for warm days.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Salad
Cuisine: Mediterranean
Keyword: Fresh, Light, Vegetarian
Servings: 4 servings

Ingredients

Ingredients

  • 1 large Cucumber
  • 1 cup Cooked bulgur
  • 1 teaspoon Sesame seeds plus extra for topping
  • 2 tablespoons Fresh basil plus extra for topping
  • 2 tablespoons Extra-virgin olive oil
  • 1 teaspoon Crushed red pepper
  • 2 teaspoons Minced preserved lemon or zest from 1 lemon
  • Salt to taste

Instructions

Instructions

  • Start by cooking your bulgur according to package instructions. Typically, this involves simmering it in water or broth for about 12-15 minutes until tender. Once cooked, fluff it with a fork and let it cool.
  • While the bulgur is cooling, rinse your cucumber under cold water. Then, using a sharp knife, chop it into bite-sized pieces. For added texture, you can choose to peel the cucumber or leave the skin on for extra crunch.
  • In a small bowl, whisk together the olive oil, crushed red pepper, and minced preserved lemon (or lemon zest). This dressing will be the star of your salad, lending it a spicy and zesty flavor.
  • In a large mixing bowl, combine the cooled bulgur, chopped cucumber, sesame seeds, and fresh basil. Pour the chili oil dressing over the mixture, and gently toss until everything is well-coated.
  • Taste the salad and add salt to your liking. For an extra touch of flavor, feel free to sprinkle additional sesame seeds and fresh basil on top before serving. This Bulgur Cucumber Salad with Basil and Chili Oil is best enjoyed fresh, but it can also be refrigerated for later.

Equipment

  • Cutting Board
  • Sharp Knife
  • Mixing Bowl
  • Spoon or spatula
  • Measuring spoons

Notes

  • Consider adding diced radishes in spring for a peppery crunch.
  • In summer, toss in halved cherry tomatoes for extra sweetness.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.