Black Beans & Rice Recipe
This Black Beans & Rice is a comforting, nutritious dish packed with flavor and perfect for meal prep!
Servings: 4 servings
Ingredients
- 2 tablespoons olive oil for sautéing
- 1 onion, finely chopped adds sweetness and depth
- 5 cloves garlic, minced for aromatic flavor
- 1 ½ teaspoons ground cumin adds warmth and earthy tone
- 2 cups uncooked white rice (long grain or jasmine)
- 4 cups chicken broth or stock for cooking the rice
- 2 cans black beans (14-ounce, drained and rinsed)
- 3-4 tablespoons lime juice to brighten flavors
- 4 tablespoons cilantro or parsley, finely chopped for garnish
Instructions
- In a large skillet, heat the olive oil over medium heat. Add the onion and sauté until translucent, about 5 minutes. Stir in the garlic and cumin for 1 minute until fragrant.
- In a separate pot, combine the rice and chicken broth. Bring to a boil, reduce to low, cover, and simmer for 15-20 minutes until rice is cooked and tender.
- Fluff the rice with a fork and add it to the skillet with the sautéed onion and garlic. Stir in the black beans.
- Pour in the lime juice, stir well, and adjust according to taste.
- Transfer to a serving dish or bowls and garnish with chopped cilantro or parsley. Enjoy!
Equipment
- Large Skillet
- Pot
- Wooden Spoon
- Measuring cups and spoons
- Cutting board and knife
Notes
- Feel free to customize with your favorite proteins or veggies.
- Leftovers can be stored in the fridge for up to 4 days.
- For a vegan option, use vegetable broth instead of chicken broth.