Baked Parmesan Zucchini Sticks
These Baked Parmesan Zucchini Sticks are crispy, healthy, and bursting with flavor! Perfect for snacking or as a side dish.
Servings: 4 servings
Ingredients
- 3 medium zucchini (cut into sticks)
- 1 cup breadcrumbs (Panko for extra crunch)
- 1/2 cup Parmesan cheese (grated)
- 1 whole egg
- 1 teaspoon salt (or to taste)
- 1/2 teaspoon pepper (or to taste)
- to taste Ranch dressing (optional, for serving)
Instructions
- Preheat your oven to 425°F (220°C) to achieve a crispy texture.
- Wash the zucchini, cut off the ends, and slice into sticks about ½ inch thick for even cooking.
- In one bowl, whisk the egg. In another, combine Panko breadcrumbs, grated Parmesan, salt, and pepper.
- Dip each zucchini stick into the egg mixture, then roll in the breadcrumb mixture until fully coated. Place on a baking sheet.
- Bake the zucchini sticks for about 20-25 minutes or until golden brown and crispy, turning halfway through.
- Let them cool for a few minutes before serving. Enjoy with ranch dressing!
Equipment
- Baking Sheet
- Parchment Paper
- Mixing Bowls
- Knife
- Cutting Board
- Whisk or Fork
Notes
- For extra flavor, add garlic powder to the breadcrumb mixture.
- Store leftovers in an airtight container in the fridge for up to 3 days.
- Reheat in the oven at 350°F for 10-15 minutes to regain crispiness.