Apple Pie Overnight Oats (High-Protein)
This Apple Pie Overnight Oats is SO EASY! Creamy, high-protein oats with warm spices, fresh apple, and crunchy walnuts for a breakfast that tastes like dessert.
Servings: 2 servings
Ingredients
- 1 cup rolled oats
- 1 cup unsweetened almond milk
- 1 scoop vanilla protein powder
- 1 tbsp maple syrup
- 1 tsp ground cinnamon
- 0.5 tsp nutmeg
- 1 medium apple diced into small pieces
- 2 tbsp Greek yogurt
- 2 tbsp chopped walnuts for topping
Instructions
Make Apple Pie Overnight Oats (High-Protein): A Simple Method
- Start by dicing a medium apple into small pieces. Measure out rolled oats, almond milk, vanilla protein powder, maple syrup, cinnamon, and nutmeg. Have Greek yogurt and chopped walnuts ready for topping.
- In a mixing bowl, combine the rolled oats, almond milk, vanilla protein powder, maple syrup, cinnamon, and nutmeg. Stir well until all ingredients are fully incorporated and the protein powder is dissolved.
- Fold in the diced apple pieces and Greek yogurt gently to add creaminess and balance the sweetness and spices.
- Pour the mixture into a mason jar or airtight container. Seal tightly and refrigerate overnight or for at least 6 hours.
- In the morning, stir the oats and sprinkle the top with chopped walnuts. Optionally drizzle extra maple syrup or add more cinnamon before serving.
Equipment
- Mason jar or airtight container
- Measuring cups and spoons
- Mixing Bowl
- Knife and cutting board
- Spoon or spatula
Notes
- Add a splash more almond milk before serving if oats are too thick or dry.
- Mix protein powder with almond milk first to avoid clumps.
- Use fresh apples and dice just before mixing to prevent browning.
- Store oats in an airtight container in the fridge for up to 3 days.
- Keep walnuts separate and add just before eating to maintain crunch.