
If you’re on the lookout for a deliciously unique dessert that not only satisfies your sweet tooth but also offers a burst of color and hidden nutrition, look no further than these delightful Heart Beet Cupcakes. Whether you’re celebrating a special occasion or simply enjoy indulging in homemade treats, these cupcakes are sure to steal the show. The vibrant hue from the beet puree adds a whimsical touch while infusing your cupcakes with a subtle earthiness that will surprise and delight everyone. Plus, with the use of whole wheat pastry flour, you are not only getting flavor but also nourishment in each bite!
Why This Recipe Is a Must-Try
These Heart Beet Cupcakes are not your everyday dessert; they bring together the rich sweetness of beets and chocolate, creating a surprisingly decadent treat that is both nourishing and satisfying. The recipe is easy to follow, making it perfect for bakers of all skill levels. In addition to being visually stunning, these cupcakes are dairy-free, and can easily be made gluten-free by substituting the flour. With natural ingredients and no artificial flavors, you can feel good about serving these cupcakes to friends, family, and loved ones.
Ingredients
- ¾ cup beet puree (you can use canned or freshly cooked beets)
- ⅓ cup canola oil or olive oil
- 1 cup soy milk (or any preferred plant-based milk)
- 1 cup granulated sugar
- 1 ½ teaspoons vanilla extract
- 1 ¼ cup whole wheat pastry flour or all-purpose flour
- 1 ½ teaspoons baking powder
- ¼ teaspoon salt
- 2 tablespoons unsweetened cocoa powder
How To Make Heart Beet Cupcakes
Preparation of Beet Puree
Start by preparing the beet puree if you’re using fresh beets. Peel and chop the beets, then boil or steam them until tender. Blend the cooked beets in a food processor until smooth, adding a small amount of water if needed to achieve a creamy consistency. If you’re using canned beets, simply drain and blend until smooth.
Mixing Wet Ingredients
In a large bowl, combine the beet puree, canola or olive oil, soy milk, sugar, and vanilla extract. Whisk these ingredients together until well combined and the mixture is smooth and uniform. The bright color of the beet puree should create a lovely rosy hue.
Combining Dry Ingredients
In a separate bowl, sift together the whole wheat pastry flour, baking powder, salt, and cocoa powder. This step is crucial as it helps to aerate the flour and ensures there are no lumps. The cocoa powder will enhance the chocolatey flavor while the beets contribute moisture and natural sweetness.
Bringing It All Together
Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Be careful not to overmix, as this can affect the texture of your cupcakes. The batter should be slightly thick and pourable yet well combined.
Filling the Cupcake Liners
Preheat your oven to 350°F (175°C). Line a cupcake tray with cupcake liners and fill each liner about two-thirds full with the beet batter. This allows room for the cupcakes to rise beautifully in the oven.
Baking Time
Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a cupcake comes out clean. Keep an eye on them, as ovens can vary. Remove from the oven and allow them to cool in the pan for about 5 minutes before transferring them to a wire rack to cool completely.
Enjoy Your Cupcakes
Once cooled, serve your Heart Beet Cupcakes as they are or with your favorite frosting. A simple vegan chocolate frosting or a light cream cheese frosting would complement these cupcakes perfectly.
Expert Tips
- For a more intense beet flavor, increase the amount of beet puree, but adjust wet ingredients accordingly to maintain the right batter consistency.
- You can make your beet puree ahead of time and store it in the refrigerator for up to a week.
- Allow the cupcakes to cool completely before frosting to prevent the frosting from melting.
- Experiment with different flours, such as spelt or oat flour, for variations in flavor and texture.
Variations and Customizations
- Swap out the soy milk for almond milk or oat milk for a different flavor profile.
- Incorporate chocolate chips or chopped nuts into the batter for added texture.
- Add a pinch of cinnamon or nutmeg for a warm spice twist.
- Top the cupcakes with a citrus glaze for a refreshing contrast to the rich cake.
How to Store Leftovers
To keep your Heart Beet Cupcakes fresh and delicious, store them in an airtight container at room temperature for up to 2 days. If you need to store them for a longer period, consider refrigerating them where they can last up to a week. For maximum freshness, you can also freeze the cupcakes. Wrap them individually in plastic wrap and then place them in a freezer-safe bag. When you’re ready to enjoy, simply thaw at room temperature or heat them briefly in the microwave.
FAQ
Can I use fresh beets instead of canned?
Absolutely! Fresh beets can be boiled, steamed, or roasted, and then pureed for use in this recipe. Just make sure to blend them until smooth.
What is the best way to check if the cupcakes are done?
Insert a toothpick into the center of a cupcake. If it comes out clean or with a few moist crumbs, your cupcakes are ready!
How can I make these cupcakes gluten-free?
You can replace the whole wheat pastry flour with a gluten-free flour blend. Just ensure the blend includes xanthan gum to help bind the ingredients together.
What is the best frosting for these cupcakes?
A simple vegan chocolate frosting pairs wonderfully, as does a cream cheese frosting. You can also try a light whipped coconut cream for a dairy-free option.
Conclusion
These Heart Beet Cupcakes are a wonderful way to add a pop of color, flavor, and nutrition to your dessert table. With their beautiful hue and delightful taste, they are bound to be a hit at any gathering or special occasion. Whether you’re indulging solo or sharing with friends and family, these cupcakes will not only tantalize your taste buds but also warm your heart. So preheat that oven, whip out your mixing bowls, and get ready to bake something truly special! Enjoy the journey of flavor and creativity, and watch as these cupcakes become a new favorite in your recipe repertoire. Happy baking!

Heart Beet Cupcakes
Ingredients
Wet Ingredients
- ¾ cup beet puree Canned or freshly cooked beets can be used.
- ⅓ cup canola oil or olive oil
- 1 cup soy milk Or any preferred plant-based milk.
- 1 cup granulated sugar
- 1 ½ teaspoons vanilla extract
Dry Ingredients
- 1 ¼ cup whole wheat pastry flour or all-purpose flour
- 1 ½ teaspoons baking powder
- ¼ teaspoon salt
- 2 tablespoons unsweetened cocoa powder
Instructions
- Prepare the beet puree by peeling and chopping fresh beets, then boiling or steaming until tender. Blend until smooth, adding water if needed. If using canned beets, drain and blend until smooth.
- In a large bowl, combine the beet puree, canola or olive oil, soy milk, sugar, and vanilla extract. Whisk until smooth and uniform.
- In a separate bowl, sift together the whole wheat pastry flour, baking powder, salt, and cocoa powder.
- Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined.
- Preheat your oven to 350°F (175°C). Line a cupcake tray with liners and fill each about two-thirds full with the batter.
- Bake for 18-20 minutes, or until a toothpick inserted comes out clean. Allow to cool in the pan for 5 minutes before transferring to a wire rack.
- Serve as is or with your favorite frosting once cooled.
Equipment
- Mixing Bowl
- Cupcake Tray
- Food Processor