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Craving something light, colorful, and packed with nutrients? Look no further than this delightful Carrot Zucchini Salad. Bursting with flavor and crunch, this salad is the perfect accompaniment to any meal, or can even be enjoyed on its own as a refreshing snack. The vibrant ribbons of carrots and zucchini come together with fresh basil, a hint of lemon, and a sprinkle of parmesan, creating a dish that is not only aesthetically pleasing but also incredibly delicious.

This salad is an excellent way to incorporate more vegetables into your diet while satisfying your taste buds. Whether you’re preparing for a summer picnic, a barbecue, or simply looking for a quick side dish, this Carrot Zucchini Salad is sure to impress. Let’s dive into why you need to make this salad today!

Why This Recipe Is a Must-Try

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This Carrot Zucchini Salad is more than just a pretty dish; it’s a celebration of fresh, wholesome ingredients that come together beautifully. The combination of sweet carrots, mild zucchini, and fragrant basil creates a fantastic flavor profile that is light yet satisfying. Additionally, the salad is quick and easy to prepare, making it perfect for busy weeknights or leisurely weekend lunches. Plus, it’s healthy! Packed with vitamins and antioxidants, it’s a guilt-free option for anyone looking to eat more greens.

Ingredients

  • 2 large carrots, peeled and cut into ribbons
  • 2 medium zucchinis, peeled and cut into ribbons
  • ½ tsp kosher salt
  • 1 TBSP extra virgin olive oil
  • 2 TBSP fresh basil, cut into ribbons or torn
  • 4 TBSP grated parmesan cheese, plus more for topping
  • 1 tsp lemon zest
  • 1 TBSP lemon juice
  • Salt and pepper to taste

How To Make Carrot Zucchini Salad

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Step 1: Prepare the Vegetables

Begin by washing your carrots and zucchinis well. After peeling the carrots, use a vegetable peeler to slice them into thin ribbons. Repeat this process with the zucchinis, ensuring you discard the ends.

Step 2: Salt the Vegetables

In a large mixing bowl, add the carrot and zucchini ribbons along with the kosher salt. Toss gently to combine. The salt will help draw out some moisture from the vegetables, allowing for a more flavorful salad. Let it sit for about 10 minutes.

Step 3: Dress the Salad

After 10 minutes, drain any excess moisture from the bowl. Add the extra virgin olive oil, fresh basil, grated parmesan, lemon zest, and lemon juice. Toss everything together until the vegetables are well coated with the dressing.

Step 4: Season to Taste

Taste your salad and add additional salt and pepper as needed. This is your chance to adjust the flavors to suit your palate.

Step 5: Serve and Enjoy

Transfer your Carrot Zucchini Salad to a serving bowl. You can finish with an extra sprinkle of parmesan on top for an added touch of flavor. Serve immediately, or let it chill in the fridge for a few minutes before serving for a refreshing experience.

Expert Tips

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  • For more texture, consider adding nuts or seeds, such as sunflower seeds or walnuts, to the salad.
  • If you’re short on time, pre-packaged spiralized vegetables can be a great shortcut.
  • Make sure not to over-salt the vegetables initially; you can always adjust the seasoning later.
  • Freshly grated parmesan pairs exceptionally well with this salad, but feel free to use a different cheese like feta for a unique twist.

Variations and Customizations

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  • Add cherry tomatoes for a pop of color and sweetness.
  • Incorporate sliced radishes for an extra crunchy bite.
  • Swap out the basil for fresh mint or parsley for a different herbal note.
  • For a heartier salad, mix in cooked quinoa or chickpeas.

How to Store Leftovers

Leftover Carrot Zucchini Salad can be stored in an airtight container in the refrigerator for up to 2 days. However, keep in mind that the texture of the vegetables may soften over time. To refresh the salad, give it a gentle toss before serving and consider adding a splash of fresh lemon juice or olive oil to revive the flavors.

FAQ

Can I make this salad in advance?

Yes, while this salad is best enjoyed fresh, you can make it a few hours in advance. Just keep it in the fridge and add the dressing right before serving for the best texture.

What can I serve with this salad?

This Carrot Zucchini Salad pairs well with grilled meats, fish, or as a vibrant side to any main course. It’s also delicious on its own!

Can I use other vegetables?

Absolutely! Feel free to get creative with your vegetables. Cucumber, bell pepper, or even beets could be fabulous additions.

Is this salad gluten-free?

Yes, all the ingredients in this Carrot Zucchini Salad are gluten-free, making it a great option for those with gluten sensitivities.

Conclusion

In conclusion, this Carrot Zucchini Salad is not just a feast for the eyes; it’s a nutritious addition to your meal repertoire that is both satisfying and easy to make. With simple yet vibrant ingredients, this salad brings a burst of freshness to any table. Whether you’re enjoying it as a side dish, a light lunch, or a healthy snack, the delicious flavors and crunchy textures will have you coming back for more. So, roll up your sleeves, grab your vegetable peeler, and whip up this delightful salad today — you won’t regret it!

Carrot Zucchini Salad

Light, colorful, and packed with nutrients, this Carrot Zucchini Salad is bursting with flavor and crunch, making it a perfect side dish or refreshing snack.
Prep Time15 minutes
Total Time15 minutes
Course: Salad
Cuisine: American
Keyword: Healthy, Vegetarian
Servings: 4 servings
Calories: 150kcal

Ingredients

Vegetables

  • 2 large Carrots Peeled and cut into ribbons
  • 2 medium Zucchinis Peeled and cut into ribbons

Seasoning

  • 0.5 teaspoon Kosher Salt
  • 1 tablespoon Extra Virgin Olive Oil
  • 2 tablespoons Fresh Basil Cut into ribbons or torn
  • 4 tablespoons Grated Parmesan Cheese Plus more for topping
  • 1 teaspoon Lemon Zest
  • 1 tablespoon Lemon Juice

Additional Seasoning

  • Salt and Pepper To taste

Instructions

  • Step 1: Prepare the Vegetables. Begin by washing your carrots and zucchinis well. After peeling the carrots, use a vegetable peeler to slice them into thin ribbons. Repeat this process with the zucchinis, ensuring you discard the ends.
  • Step 2: Salt the Vegetables. In a large mixing bowl, add the carrot and zucchini ribbons along with the kosher salt. Toss gently to combine. Let it sit for about 10 minutes.
  • Step 3: Dress the Salad. After 10 minutes, drain any excess moisture from the bowl. Add the extra virgin olive oil, fresh basil, grated parmesan, lemon zest, and lemon juice. Toss everything together until well coated.
  • Step 4: Season to Taste. Taste your salad and add additional salt and pepper as needed.
  • Step 5: Serve and Enjoy. Transfer your Carrot Zucchini Salad to a serving bowl. Finish with an extra sprinkle of parmesan on top. Serve immediately, or let it chill in the fridge for a few minutes before serving.

Equipment

  • Mixing Bowl
  • Vegetable Peeler

Notes

Leftover Carrot Zucchini Salad can be stored in an airtight container in the refrigerator for up to 2 days. Refresh the salad with a splash of lemon juice or olive oil before serving.

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