Cajun Chicken Pasta in Sun-Dried Tomato Alfredo Sauce

Sharing is caring!

Are you ready to elevate your dinner game? This Cajun Chicken Pasta in Sun-Dried Tomato Alfredo Sauce is a perfect blend of creamy, tangy, and spicy flavors that will transport your taste buds straight to the heart of New Orleans. Each bite is a delicious combination of tender chicken, vibrant vegetables, and a rich sauce that pairs beautifully with fettuccine noodles. Whether you’re cooking for a special occasion or just a cozy weeknight meal, this recipe is sure to impress your family and friends.

Why This Recipe Is a Must-Try

This Cajun Chicken Pasta is not only indulgent but also packed with flavors that will leave you craving more! The unique sun-dried tomato alfredo sauce gives a twist to the classic creamy alfredo, while the Cajun seasoning adds a delightful kick. The colorful bell peppers and onion not only enhance the presentation but also provide a crunch and sweetness that balances the dish perfectly. Plus, it’s easy to make and comes together in just under 30 minutes!

Ingredients

• 12 oz. fettuccine noodles
• 3 tablespoons olive oil, divided
• 2 boneless skinless chicken breasts
• 2 teaspoons Cajun seasoning, divided
• 1 red bell pepper, thinly sliced
• 1 yellow or orange bell pepper, thinly sliced
• ½ large red onion, thinly sliced
• 1 cup heavy cream
• ½ cup sun-dried tomatoes, chopped
• 1 cup grated Parmesan cheese
• Salt and pepper to taste
• Fresh parsley, chopped for garnish

How To Make Cajun Chicken Pasta in Sun-Dried Tomato Alfredo Sauce

Step 1: Cook the Fettuccine

Begin by bringing a large pot of salted water to a boil. Add the fettuccine noodles and cook according to package instructions until they are al dente. Reserve about ½ cup of pasta water, then drain the noodles and set them aside.

Step 2: Prepare the Chicken

While the pasta is cooking, season the chicken breasts with 1 teaspoon of Cajun seasoning and salt and pepper to taste. In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the chicken breasts to the skillet and cook for about 5-7 minutes on each side, or until the chicken is cooked through and reaches an internal temperature of 165°F. Once cooked, remove the chicken from the skillet and let it rest for a few minutes, then slice it into strips.

Step 3: Sauté the Vegetables

In the same skillet, add the remaining 2 tablespoons of olive oil. Add the sliced onion and bell peppers, cooking for about 5 minutes until they are softened and slightly caramelized. This step brings out the natural sweetness of the vegetables, and the color will make your dish pop!

Step 4: Make the Sun-Dried Tomato Alfredo Sauce

To the skillet with the vegetables, add the heavy cream and chopped sun-dried tomatoes. Stir well to combine and let it simmer for about 2-3 minutes. Then, gradually add the grated Parmesan cheese, stirring constantly until the cheese is melted, and the sauce is creamy. If the sauce is too thick, add a splash of the reserved pasta water to reach your desired consistency.

Step 5: Combine Everything

Add the cooked fettuccine and sliced chicken back into the skillet with the sun-dried tomato alfredo sauce. Toss everything together until the pasta and chicken are well coated with the sauce. Adjust seasoning with salt, pepper, and an additional sprinkle of Cajun seasoning if desired.

Step 6: Serve and Enjoy!

Serve the Cajun chicken pasta hot, garnished with freshly chopped parsley. Pair it with a side salad or some crusty bread for a complete meal. Enjoy the delightful mix of flavors and textures!

Expert Tips

• For added flavor, marinate the chicken in olive oil and Cajun seasoning for at least 30 minutes before cooking.
• Use freshly grated Parmesan cheese for the best flavor and creaminess.
• If you prefer a little more heat, add some crushed red pepper flakes to the sauce.
• Don’t skip the pasta water! It helps bind the sauce and pasta together, creating a luscious texture.

Variations and Customizations

• Swap out the chicken for shrimp or your favorite type of protein, like sausage or tofu, for a different twist.
• Add in other vegetables such as spinach, zucchini, or mushrooms for extra nutrition and flavor.
• Make it a lighter dish by using half-and-half or low-fat cream instead of heavy cream.
• For a dairy-free option, substitute the heavy cream with coconut cream and use nutritional yeast instead of Parmesan cheese.

How to Store Leftovers

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a skillet over medium heat, adding a splash of milk or reserved pasta water to help loosen the sauce. If you have extra sauce, drizzle it over the dish for added creaminess.

FAQ

Can I use a different type of pasta?

Absolutely! You can swap fettuccine for any pasta type you prefer, such as penne, linguine, or even whole wheat pasta for a healthier option.

Is this recipe spicy?

The dish has a mild spicy kick from the Cajun seasoning. You can adjust the heat level by reducing or increasing the amount of Cajun seasoning used.

Can this dish be made ahead of time?

Yes, you can prepare the sauce and chicken ahead of time. Store them separately from the pasta, and combine them just before serving to keep everything fresh.

Can I freeze the leftovers?

While it’s best enjoyed fresh, you can freeze leftovers in an airtight container for up to 2 months. Thaw in the refrigerator overnight and reheat as needed.

Conclusion

This Cajun Chicken Pasta in Sun-Dried Tomato Alfredo Sauce is a crowd-pleaser that will have everyone begging for seconds. With its rich flavors, delightful textures, and vibrant colors, it’s the perfect dish for any occasion. So gather your ingredients, roll up your sleeves, and get ready to create a meal that you and your loved ones will savor. Happy cooking!